1. Can sea urchins be steamed directly?
Sea urchins can be steamed directly. It must be cleaned before steaming. Needless to say, everyone should know this. Because seawater is salty, it will do harm to our health, and it will evaporate when steaming, but it is better to wash or soak it for health now. However, it should be noted that sea urchins should not be steamed for too long, otherwise it will affect the taste. Generally, it is enough to steam for 3-5 minutes after the fire is boiled, because sea urchins themselves can be eaten raw.
What benefits does eating sea urchin have to health?
1. Many men like to eat sea urchins very much, because sea urchins can improve sexual function, because it contains a special protein, which can promote gonadal development, so it can improve male sexual function. At the same time, sea urchin is rich in lecithin, which can improve the secretion of androgen and protect the brain. If sexual function declines, you can eat some sea urchins to adjust.
2. Sea urchins are rich in riboflavin and natural phospholipids, both of which can promote the development of our brain, accelerate the metabolism of brain cells, prevent Alzheimer's disease and improve memory, so sea urchins are very suitable for students and the elderly, and can also prevent the decline of brain function after long-term consumption.
Sea urchins can be directly steamed and eaten without any harm to the body, and sea urchins themselves can also be eaten raw. However, it should be noted that sea urchins are cold food, and basically all marine life is cold food, so don't eat too much at a time. People with spleen and stomach deficiency and cold had better not eat them, otherwise there will be symptoms of bloating and diarrhea.