As we all know, people in the north are mainly pasta, while people in the south are mainly rice. It is said that one side of the soil and water will support one side. The south often eats rice, and it is petite and exquisite, showing its spirituality. Northerners eat pasta, which is tall, stout and generous. Different diets have created different figures and personalities of people from North and South.

I grew up in the south and lived on rice. I eat rice for three meals a day. When I was a child, I also planted wheat at home, only changing dried noodles. I didn't know how to eat white flour, so I didn't change it. I came to Hebei after I was eleven, and my diet was very different. I mainly eat spaghetti. I remember the first time I ate jiaozi, I only ate stuffing, not dumpling skin. Pasta is made into noodles, noodles, pancakes and steamed bread. After a long time, I gradually got used to it. My mother has eaten rice for fifty years, which has made her adapt to the pasta in the north. She is not used to northern pasta for more than ten years, and she can't steam steamed buns and steamed buns. When my mother was alive, the pasta was pancakes and sesame cakes, and the rest was rice. After a long time, I feel that pasta is also delicious. Can make a lot of delicious food, pepper is more delicious than rice.

I have loved pasta more since I married my husband's family. Mother-in-law makes noodles into various delicacies, especially steamed buns and jiaozi pancakes, which are more delicious than my mother's. Rice is eaten once every five or six days. Here we make pasta into steamed bread and steamed buns, which are called "dry food".

Noodles or rice, I think it depends on whether you snack on rice or noodles. For southerners, rice is the staple food for a long time, of course, it is rice to support people. For northerners, eating pasta for a long time must be nourishing.

Rice has high nutritional value and is rich in protein, fat, starch and B vitamins. Protein of rice is very good, and its amino acid composition is comprehensive, which is easily absorbed by human body. It is the staple food of southerners. Wheat contains protein, fat, sugar, various minerals and vitamins. Can supplement human body heat and plant protein. It is the staple food for raising people in the north.

Due to the geographical location and climate in the north and south of China, the soil and water in the south are humid and suitable for planting rice, while the climate in the north is dry and suitable for planting wheat. It has formed a situation in which one side of the soil and water support one side. Rice and wheat have their own advantages and disadvantages. When cooking, you should have a balanced diet and various nutrients complement each other.

We eat pasta here, and we also make some soup or porridge. If we eat dry food and thin food, pasta will be dry and not easy to swallow. Drinking thin soup helps digestion. Cooking, stir-frying some sour, hemp, spicy vegetables and meat is the most suitable. You can eat two bowls of rice.

Now, with the development of society, the diets of the north and the south are gradually merging. Many places in the south also eat pasta, while the north of Renye Fang loves rice. So as long as we have a balanced diet, whether it is white flour or rice, as long as it is suitable for our health.