1, cold and cough: white tongue coating, thin phlegm, white sticky, accompanied by stuffy nose and runny nose.
2, wind-heat cough: yellow or red tongue coating, thick yellow sputum, not easy to cough up, sore throat.
3, internal injury cough: mostly chronic cough and recurrent chronic cough. Children with cough due to internal injuries have almost whitish tongue coating, poor appetite and no appetite.
Step 2: Symptomatic dietotherapy, relieving cough and resolving phlegm 1, cold and cough-eat food with warming and resolving phlegm and relieving cough (1) and steamed garlic water.
Practice: 2-3 cloves of garlic, mashed into a bowl, added with a crystal sugar, half a bowl of water, covered with water and steamed. After the fire boils, steam on low heat 15 minutes.
Edible: after drying, let the baby drink water, 2-3 times a day, half a bowl each time.
Efficacy: Garlic is warm and enters the spleen and stomach and lung meridians. Treating cold and cough, kidney deficiency and cough is very effective, and it is convenient and simple, and children are willing to drink it.
(2) Baked oranges
Practice: Bake the oranges on a small fire until the orange peel turns black, and let the baby eat orange meat after drying.
Edible: 2-3 petals once, 2-3 times a day.
Efficacy: Oranges are warm and have the effect of resolving phlegm and relieving cough. After eating baked oranges, the amount of sputum will be significantly reduced, and the antitussive effect is very obvious.
(3) Jiang Mo sesame oil scrambled eggs.
Practice: Put a teaspoon of sesame oil in the pot, heat the oil, put it in Jiang Mo, then beat an egg and mix well.
Eating: Eat it while it is hot before going to bed at night.
Efficacy: relieving cough and resolving phlegm, insisting on eating for a few days, the effect is obvious.
(4) coriander and soybean soup
Practice: Add10g of soybeans to water and cook for15min, then add 30g of coriander and cook for15min, and remove residues and add a little salt.
Eating: Give it to your baby several times a day.
Efficacy: relieving cough and resolving phlegm.
2, wind-heat cough-you should eat some foods that clear the lungs, resolve phlegm and relieve cough (1) Chuanbei rock sugar steamed pears.
Practice: cut the pear horizontally, remove the core, add 2-3 crystal sugar and 5-6 crushed Fritillaria, and steam the pear in a bowl for 30 minutes.
Edible: Take it twice a day.
Efficacy: It has the effects of moistening lung, relieving cough and resolving phlegm.
(2) white radish water
Practice: Wash the white radish, cut it into 4-5 pieces, put it in a pot, add half a bowl of water, and boil it for 5 minutes.
Edible: Drink after cooling slightly.
Efficacy: This prescription has a good effect on wind-heat cough, dry nose and throat, dry cough and less phlegm, especially for babies under two years old.
(3) horseshoe water
Practice: 3-4 horseshoes are peeled and sliced, and a bowl of water is boiled for about 5 minutes.
Edible: Give your baby water, and horseshoes can also be eaten.
Efficacy: It can clear lung heat, and has the effect of promoting fluid production, moistening lung and resolving phlegm.
3, internal injury cough-should eat nourishing food, regulate the baby's spleen and stomach, improve the baby's physique (1) yam porridge.
Practice: peel the yam and stir it into powder, add half a bowl of water to make it into a thin paste, and pour it into the pot to burn.
Eat: Eat a bowl of yam porridge 2-3 times on an empty stomach.
Efficacy: Yam can strengthen the spleen and stomach and replenish lung qi. It can not only relieve cough and asthma, but also has a good effect on anorexia, hyperhidrosis, drooling, qi deficiency and timidity in children.
Note: yam should not be cooked for a long time, otherwise the ingredients will be lost.
(2) jujube and ginkgo water
Practice: 3 pieces of red dates, 3 pieces of ginkgo biloba, half a bowl of water, slow fire 10 minutes, give it to the baby before going to bed.
Edible: This prescription is suitable for infants over 2 years old.
Efficacy: jujube is warm, benefiting qi, strengthening spleen and regulating stomach; Ginkgo biloba has the functions of astringing lung qi, relieving cough and asthma, and strengthening kidney. It is very effective for children with persistent cough, repeated colds, cough and fever, and can also treat enuresis.
(3) walnut sesame health cream
Practice: half a catty of walnut kernel, 2 ounces of black sesame seeds and half a catty of red dates are ground into powder and put into a large bowl. Add 1 tbsp honey and 3 tbsp water and mix well. Cover the bowl, steam in a large pot, boil the water and steam for 40 minutes on low heat.
Edible: Give your baby a spoonful every morning and evening. Within a year, the baby can use white sugar instead of honey.
Efficacy: Walnut, sesame and jujube are all foods to enhance physical fitness, and honey is moist, which has a certain effect on baby's chronic cough, bronchitis and asthma.
Step 3: Seek medical attention. Once the child has severe symptoms such as shortness of breath, dyspnea, black and purple lips, persistent high fever, listlessness or long-term cough, parents must decisively take the child to the hospital for treatment, take cough-relieving and expectorant drugs orally or carry out atomization treatment.
Step 4: Let the baby cough for a long time. It is not good to be old. In addition to medicine and diet, parents should also pay attention to the following maintenance measures:
1. Adjusting the indoor temperature and humidity to keep the indoor temperature at 25-28℃ can make the respiratory mucosa contract, reduce congestion and swelling, keep the respiratory tract unobstructed and relieve cough. In addition, in an excessively dry environment, the baby's sputum is not easy to cough up. So when the climate is dry, Ma Ma can mop the floor with a wet mop, or sprinkle some water on the floor to increase the indoor humidity.
2, timely increase or decrease clothes Children's metabolism is much faster than adults, lively and active. They often sweat after a few jumps. When it is calm, it is blown by the wind, but it is easy to catch cold and aggravate the illness. Therefore, parents should remember not to cover their children too thick and wrap them too tightly, but also pay attention to the change of temperature and change their clothes in time.
3, ensure adequate sleep, try to let the child rest in bed and ensure adequate sleep. Because when sleeping, human metabolism slows down, which is conducive to the recovery of various organ functions and the rehabilitation of diseases. For babies under 1 year old, parents can support their back and head with pillows to prevent sputum from dripping into their throats and causing suffocation.
4. Keep the air fresh. When a child coughs, don't take the child to a crowded place with poor ventilation. Keep the air fresh at home to avoid the irritation of dirty air to respiratory mucosa and aggravate cough. Adults should remember not to smoke.
5, pay attention to a light diet As the saying goes, "Fish makes a fire, meat is raw, and vegetables and tofu are safe." Children should avoid eating meat, greasy, spicy and other "heavy taste" foods when coughing, while fresh vegetables and fruits can supply a variety of vitamins and inorganic salts, which is conducive to the recovery of the body's metabolic function.