1: Possibility of relaxation: Travel can break the daily routine and work pressure and provide an opportunity to get rid of the daily pressure. In the new environment, you can enjoy the beautiful scenery, try new things and relax, thus reducing stress and anxiety.
2. The difference between escape and relaxation: escape refers to escaping from problems or responsibilities by leaving the existing environment. This kind of escape is often short-lived and cannot really solve the problem. Relaxation is achieved by changing the focus, relaxing the mind and enjoying the moment, which can provide opportunities for physical and mental relaxation and recovery.
3. Influence of personal attitude and expectation: Everyone has different expectations and attitudes towards travel, which will affect the relaxation effect of travel. If travel is regarded as an escape from reality, and there is no real relaxation and enjoyment in the process of travel, then the lasting relaxation effect may not be achieved.
4. Influence of travel style: The travel style will also affect the relaxation effect. Some people like a busy schedule, constantly visiting scenic spots and experiencing new things, which may make people feel very tired. Some people prefer to travel at a slow pace and enjoy peace and nature, which is more conducive to relaxation.
To sum up, travel itself is an opportunity to provide relaxation and leisure, but whether you can really relax depends on your attitude and expectations and the way you travel. If you can treat travel with a positive attitude, treat it as an opportunity to enjoy the present and relax, and combine it with the travel mode that suits you, then travel can bring real relaxation effect.