Serial number name serial number name serial number name serial number name

1 Shanghai coarse fried noodles 16 fried pork liver with onion 3 1 fried quail eggs 46 with oyster omelet.

2 barbecued pork cold noodles 17 fried sushi 32 fried steamed tofu 47 assorted fried noodles

3 China beef tenderloin 18 fried Nestle eggs 33 fried egg horns 48 laver fish balls.

4 Four Treasures of the Study Phoenix Roll 19 Casserole Lion Head 34 Fried Tofu Bubble 49 Garlic Chilled Eggplant

5 Sichuan style pork 20 spicy chicken fillet with assorted fruit 35 rotten leather bag 50 douban cod

6 Hundred Flowers Purple Vegetable Roll 2 1 Orange Beef Liver 36 Honey Juice Ginger Chicken 5 1 Fried Pork Chop

7 slices of apricot fillets, 22 slices of fragrant lemon, 37 rolls of phoenix flowers and 52 assorted vegetable noodles.

8 Kyoto spareribs 23 kung pao chicken 38 sweet and sour spareribs 53 yam balls

9 Gulu Meat 24 Chestnut Sparerib Pot 39 Chicken Tofu 54 Diced Tomato

10 kiwi shrimp balls 25 taro braised chicken wings 40 shredded chicken with snow ear 55 mango chicken fillet

1 1 Stir-fried granules 26 crispy tofu with salt and pepper 4 1 Fried beef with three dishes in oyster sauce 56 onions.

12 golden pot treasure 27 pipa tofu 42 oyster sauce onion chicken wings 57 braised pork

13 Jinhua Baihua egg 28 crispy fried Jinhua 43 lemon fried soft chicken 58

14 golden mushroom 29 crispy fried shrimp jujube 44 Dongbao Mingzhu 59

15 hot and sour soup 30 meat Regan Noodles 45 cucumber rice noodles 60

Recipes (vegetarian)

Sequence name sequence name

1 stewed eel 1 1 fried lotus seeds with vegetarian dishes and fried legs (vegetarian)

2 (Su) 12 Stewed with Fresh Winter Melon, Sixi (Su)

3 Vegetarian Stewed Buddha Jumping Wall 13 Aloe Lohan Zhai (vegetarian)

4 asparagus melon roll (vegetarian) 14 lotus root health soup (vegetarian)

5 Eight Immortals Tofu (vegetarian) 15 Bean Crispy Chicken Leg (vegetarian)

6 Sweet and sour lotus root steak (vegetarian) 16 colorful (sweet soup)

7 Mushroom Gluten 17 Straw Mushroom Tofu

8 low-calorie ice cream 18 apple soup

9 Healthy Soup 19 Jiao Ling Soup

10 medlar cauliflower soup 20 bamboo vegetarian ham soup

Formula 1

Chinese food, Chinese food, Chinese food, exotic and delicious drinks

Fried rice, bean sprouts, scrambled eggs, grilled salmon, dried sushi, lemon, black tea.

Fried rice noodles, braised pork ribs, rock sugar, chicken legs, fried shrimp, cheese, sponge cake, iced coffee.

Spaghetti, stewed cabbage, steamed eggs, cheese muffins, cheesecake, iced milk tea.

Stir-fried vegetarian dishes, garlic shrimp and corn thick soup.

Steamed ribs with roasted cabbage powder and Goldman Sachs ribs with oolong noodles.

Beef noodles, cold tofu and fried pork chops

roast potato

fried?rice?noodles

Ingredients: dried shrimps, mushrooms, onions, cabbage, carrots and oyster sauce.

Practice: 1. Two tablespoons of oil, stir-fry shrimp skin until fragrant, then add mushrooms and onions in turn, stir-fry until fragrant, and then add a little cabbage and shredded carrots.

2. Add half a bowl of oyster sauce, three or four spoonfuls of sugar and three-quarters of water, stir fry and let it boil for two minutes.

3. Add a handful of soaked rice noodles and stir evenly on low heat.

spaghetti

Materials:

1. Half an onion and a little minced garlic.

2. Ground meat (beef and pork are ok, pork has a fishy smell, marinate it with wine and garlic)

3. Frozen vegetables (don't choose too big, it's not cooked well, and it's strange to put it in the noodles)

4. Italian sauce (many flavors are in the third row on the right of krogh, and they are often discounted. It's the same if you buy them casually, compared with glass bottles.

Thinner, thicker with iron)

5. Spaghetti (there are various shapes, I like spiral spaghetti, and I put spaghetti sauce in krogh).

Exercise:

Heat the oil in the pot, add the onion and garlic until fragrant, then add the minced meat and fry together (or add the sliced mushrooms), and the meat will be white.

Add Italian sauce and frozen vegetables, stir fry, add water, add pasta and roll it up (turn off the heat) for about ten minutes.

It only takes a minute. Simple!

Remarks:

1. If you buy spaghetti, boil it in water before pouring the sauce.

2. The pasta is cooked first and then added, so it is less likely that the sauce will be sucked dry and not ready.

In fact, you can cook the sauce first and pour it on the noodles, but if you cook it with spaghetti, it will be more delicious.

Eat it.

You can cook a big pot of sauce when you are busy. Just cook the noodles and you can eat them. If your noodles add up.

Boil it in water, don't leave it for too long. If it is microwave all the time, the noodles will become soft and not delicious!

Taiwan Province Province Tasty Wulong Noodles

Materials:

1. Wulong noodles

Because we only need noodles, we can buy the cheapest one. Korean supermarkets will offer a special price of 0.99 yuan for three packs. if

If you don't have oolong noodles, take ordinary noodles.

2. Fried onion chips

I bought this in Dahua. You can usually add it to my noodles and soup. It is convenient and delicious. The most important thing is to tell you next time.

It's quick and cool to make jerky with him.

Step 3: Mushrooms

Mushrooms are much worse. Don't save money to buy bad ones. They are not fragrant at all, and they are not good for stewing mushroom chicken soup.

4. Shredded pork

I bought all the internal muscles and cut them. Of course, you can also use ready-made meat slices.

5.chrysanthemum morifolium

They are sold in Dahua, and chrysanthemums are delicious.

Exercise:

1. Soak mushrooms and shred them.

Marinate the meat with wine and white powder, so that it will be tender when cooked.

3. Heat the hot oil in the pot, put the shredded mushrooms in and stir fry, add a little soy sauce, and pour in the fried onion crisp (it doesn't matter if you put too much.

Xiang), add shredded pork, stir-fry, then add water (this is noodle soup) and boil, add oolong noodles, and finally add chrysanthemum.

Just add salt.

Meat drying

Practice: 1. Add a little ground meat to the oil and stir fry slightly.

2. Add soy sauce, rock sugar and onion crisp and stir fry. Simmer for two minutes, and let the ground meat taste.

3. Add a little water and simmer 15 minutes.

Remember to pour out the water after frying the meat.

Ps: Dried meat with braised steamed buns will smell good ... or with minced garlic? ....

noodles with beef

Practice: 1. Cut beef tendon into two Jin, two tomatoes, a little carrot, two onions, onion, ginger and garlic, two spoonfuls of soy sauce, one spoonful of rice wine and seasoning package.

2. After mixing and boiling, change to low heat and simmer slowly.

3. After an hour and a half, add spicy bean paste and Chili sauce.

4. Continue to simmer until the beef tendon is cooked (about 40 minutes).

Gaosheng sparerib

material

A box of ribs is cut into small pieces.

Peel garlic several times.

Put it all in the pot.

condiment

A portion of rice wine

Two servings of white vinegar

Three pieces of sugar

Four portions of soy sauce

The amount depends on the amount of meat.

A pound or two of small ribs is about the weight of a "spoon"

Mix the ribs with the seasoning.

Cover the lid and simmer for 20 minutes (do not open the lid in the middle)

Open the lid carefully after 20 minutes, and don't put the condensed water on the lid back into the pot.

Mix some ribs.

Turn up the fire and collect the juice for about five minutes.

Thicken the sauce, but be careful not to burn it

Mix a small row with juice.

Dagong succeeded.

No bacon beforehand.

The process material is simple.

Put it in the refrigerator and eat it every other day.

Recommend it to you.

Rock candy chicken leg

Practice: 1. Buy a box of legs, pour oil and cook for about 3 minutes. ..

2. Marinate the legs with soy sauce and wine and cook with 4 or 5 large crystal sugar.

3. At the same time, you can also put spiced dried bean curd or several mushrooms to taste together.

4. Go to QQ music at this time ... but remember to turn on a small fire until you smell the fragrance ... and it's almost good.

I don't think there is enough juice, so I need to add some water to suffocate.

-It's delicious-

Egg milk cake

Practice: 1. Four eggs+a little salt+soy sauce+a little wine+crispy scallion oil+two glasses of water/dozen!

2. Add half a glass of water to the outer pot. okay

3. The crispy onions sold in China store must be added, which can offset the ground meat.

4. Wine is added to remove the fishy smell of eggs. ..

5. Jump up in 15 minutes without oil smoke!

Stir-fried vegetables:

Practice: 1. Cut three celery, a carrot and three dried beans into strips.

It will definitely take a little time, but you don't have to cut too many roots for a meal.

2. Stir fry in oil, add some water and let the carrots stew.

3. Add salt and sugar, and finally soy sauce will be improved. 15mins. ..

-Red carrots and celery are cheap vegetables in America. They taste healthy! -

Steamed pork ribs with powder:

1. Buy ribs, cut them, and marinate them with wine, soy sauce and sugar for 20-30 minutes.

2. Go to China store to buy x x brand spiced powder (guarantee success).

3. Dip the marinated meat in steamed meat powder.

Take a glass of water outside the rice cooker and wait for it to jump. Nothing: P

~ There is no lampblack, and dinner is served again ~

Fried sparerib

1. The ribs bought are very tender, so they can be cooked easily by knocking with the back of a knife.

2. Marinate with wine, soy sauce and sugar 15-20 minutes.

3. Buy sweet potato powder again this time and dip the bacon in the sweet potato. (The more, the better)

4. Fry in a frying pan. okay

~ it's as simple as that, delicious ~

Roasted salmon:

1. Go to COSTCO to buy salmon, because it is cheap and fresh.

2. Sprinkle salt on the front and back of salmon. Wrap the fish in tin foil.

Bake at 3.350 degrees for 20-25 minutes. All right!

-Healthy, smoke-free ... the favorite of dieters-

Scrambled eggs with bean sprouts:

1. Stir-fry bean sprouts with salt, but don't use oil.

2. 2 or 3 eggs, add salt and oil, and fry them into egg rolls.

3. spread the egg roll on the bean sprouts, ok.

Light and delicious

Steamed shrimp with garlic:

1. Seasoning: wine 1, salt 1, soy sauce 1, sugar 1, minced garlic 2 (spoon), a little pepper, mix well.

2. Pour it on the shrimp and put it in the rice cooker for 5 minutes. All right!

sushi

1. Porphyra, white vinegar, sugar, small bamboo curtain, meat floss, or sweet pickled radish (Japanese put it in the lunch box). ~ You can buy it in stores in Korea, and seaweed will also be marked with sushi! ~

2. Cook 1.5 cups of rice and 2 cups of water. When the rice cooker is beating, add 1/3 bowls of vinegar while it is hot, and add 2 spoonfuls of sugar and mix well.

3. When the rice is cold, spread a piece of laver on the bamboo curtain, spread the rice on it, sprinkle with meat floss, or cut a pickled carrot and roll it up together.

4. Finally, cut them one by one with a knife. All right!

~ some of them are the simplest, just wrap a small piece of cucumber or carrot and then make mustard.

Eat with soy sauce, choking ~

Squeeze noodles:

Weight: I only know that I can cook a big pot and my little girl can eat it for a week!

I always use noodles with medium and wide flavors, which cook faster.

A) Cut the onion into small pieces.

B) I always use pig or turkey, about 1- 1.5 pounds.

C) A small jar of bean paste is Tianfu Chuan brand (don't worry, it's MIT! )

D) Sweet noodle sauce is also a small jar of Tianfu Chuan brand (the proportion of Sichuan brand is more correct)

E) When the water arrives, use Sichuan brand empty cans.

The following materials can be increased or decreased according to your own preferences:

F) Half a cucumber, shredded (secret: use ground nitrate to save time and effort)

G) Carrots are about two small strips or one large strip, and they are shredded.

H) A small piece of white radish is also shredded.

I) If you want to work harder: dried tofu.

J) Try harder: a diced tomato (one)

Exercise:

1. Add c) and d) In a deep pot, add about 3/4 cans of water and stir &; Heat to roll

2. While waiting for heating, take another wok, stir-fry with a), and then stir-fry with b). (Dump the fried fat! )

3. Add all the meat and other chopped things into the boiled sauce. Stir well, then add a spoonful of pointed sugar and serve.

Small fire can be eaten in 30 minutes!

If you think it's a little salty for your taste, add a little water, not too much! It will become too thin and not delicious. ...

braised pork ribs

Cut the onion in half and divide each side into 4 equal parts.

Stir-fry onion in oil until translucent.

Add about 4 tendons (usually there are two kinds of long tendons and short tendons ... here, the long tendons are used).

Pour in 1 cup of wine+half a cup of soy sauce+water until the ribs are covered.

I began to feel bored … until there was still a glass of water left.

Braised cabbage

Preparatory work:

Soak mushrooms and five shrimps separately.

About 6 pieces of Chinese cabbage are washed and cut into sections.

When the mushrooms are soft, shred them.

Exercise:

Add some oil ... first add mushrooms and stir-fry until fragrant, then add shrimps.

Stir-fry and add cabbage.

Add 1 1/2 glass of water, a little soy sauce and a little salt.

Stuffy for 5 minutes.

Corn soup

Hulk corn paste 1 bottle+water (Hulk corn paste jar is about 1 1/2 bottles)+half a bottle of Hulk corn kernels.

Add some diced ham+some butter+a little sugar and salt.

Finally, add 1 or 2 eggs and cook.

Turn off the fire and it's over.

Baked cheese muffin

Cut 3 pieces of cheese into small pieces.

One egg+one yolk (yolk is good ... don't be lazy to add whole eggs)+sugar 40 g+

Full-effect flour130g+baking powder 1/2 teaspoons, and stir well.

Add milk and cream.

Recently added cheese

Bake in the oven at 300 degrees for about 20-30 minutes.

Hymn 1. You can poke it with a toothpick ... if the flour doesn't stick to the toothpick.

2. If you want something darker … you can turn it off and stuffy for about 5 minutes.

roast potato

Wash the potatoes and rub them with a fork.

Then put it in the microwave oven for 5-7 minutes (the higher the wattage, the shorter it is, or you can

Directly use the potato key of the function key on the microwave oven to determine the length of time)

When it is finished, wrap it in aluminum platinum paper and hold it for 7- 10 minutes.

Then you can add some salt, black pepper, or cheese to start.

Cheese sponge cake

1. Add 233g of cheese to milk150ml and soak for 30min.

2. Mix 1. Keep the water warm until there are no particles, then add 150g cream, mix well, and remove from the fire.

3. After heating, add 4 egg yolks in batches and stir well. Add 30g of sieved corn flour15g of low-gluten flour and mix well.

4. Add 1 00g sugar to 4 egg whites, beat to 8, and then add1lemon juice.

5. Mix 1/3 protein into 3. Add 1/3 protein first, and then add the rest.

The egg whites should be lightly whipped from bottom to top until the batter is elastic, but the cake with too much water will not rise. )

6. Grease the model and sprinkle with coconut powder.

7. Steam and bake in water at 400 degrees Fahrenheit 15 minutes and 300 degrees Fahrenheit 1 hour.

Cheese cake

A cup of flour+1/4 pounds of butter+1/2 cups of crushed walnuts+1/2 brown sugar.

Knead the dough and press it on the baking tray. Baking15min:

1. A large box of lemon jelly powder+a cup of hot water+a piece of cream cheese.

2. Beat a box of cream +3/4 cups of sugar.

3. Mix 1.2. ~ ~ Then bake in a baking tray for 2 hours.

You can also add a layer of jelly on it.

Cold tofu

Ingredients: a box of tofu

A little soy sauce

A few wooden fish slices (can be replaced by meat floss)

A preserved egg (optional)

Practice: 1. Turn the tofu upside down and put it in the box.

2. Sprinkle fish fillets (or meat floss) on tofu.

3. Cut the preserved egg into 8 equal parts and put it around the tofu.

4. Finally, pour the soy sauce paste.

fried rice

Ingredients: one egg.

Onion 1/2

A bowl of frozen vegetables

Ham slices

Fanyiwan

A little salt

Practice: 1. Pour some oil into the pot.

2. Dice the onion and stir-fry in a hot pot until the onion is translucent.

3. Add frozen vegetables and ham (diced) and stir fry together for several times.

4. Finally, add rice and a little salt and mix well.

Fried shrimp

Ingredients: 20 shrimps (with or without heads removed)

A little minced garlic

Soy sauce 1/3 bowls

2 teaspoons of sugar

A little sesame oil

Practice: 1. Pour the soy sauce sugar and sesame oil together (add a little water if it is too salty).

2. Wash the shrimp after eviscerating.

3. Pour a little oil, add minced garlic and stir-fry until the pot is hot.

4. Stir-fry the shrimp until it turns red.

5. Finally pour 1. Stir-fry the shrimp until it tastes good.

Roasted cabbage

Material: baking tray (a container with a little depth that can be put into the oven)

4-5 slices of Chinese cabbage

garlic

A little flour

A little water.

Shredded cheese (for baking pizza)

A shrimp

Practice: 1. Pour oil and a little salt into the pot, add minced garlic and stir-fry until fragrant.

2. Add shrimps and stir fry a few times.

3. Cut the cabbage into small pieces, stir-fry it in the pot a few times, and then add water to stew it until it becomes soft.

4. Mix flour and water into flour water, pour it into the pot, stir-fry for a few times (until the cabbage becomes sticky), and then turn off the fire.

5. Pour the boiled cabbage into the baking tray and sprinkle with some cheese.

6. Bake in the oven for about 5-6 minutes until the cheese on the surface melts and turns a little brown.

White boiled egg

1. Put the eggs in cold water and start cooking.

2. Wait until the water boils, and then serve 10 minutes.