Classification of biscuits Crispy biscuits: This is the most common biscuit, with wheat flour, sugar and oil as the main raw materials, and auxiliary materials such as bulking agent need to be added, and most of them are embossed. At the same time, we observe the cross-sectional structure of this biscuit, which is porous and loose in taste, like a baked food. Butter biscuits, onion biscuits, sesame biscuits and egg biscuits all belong to a kind of crispy biscuits.
Tough biscuit: Tough biscuit is also a familiar biscuit, but it is still made of wheat flour, sugar and oil as the main raw materials, and at the same time, it is made of hot flour technology and flour. The pattern of biscuits is mostly concave flowers, and the appearance of biscuits is very smooth, especially the surface. This biscuit has pinholes, especially in the cross section. As a crispy baked food, there are usually milk cakes, vanilla cakes, egg-flavored cakes, Mary cakes and Boston cakes.
Fermented biscuits: Fermented biscuits are also familiar to everyone, and they are also common biscuits when we eat them. This kind of biscuit is very crisp and smells unique to fermented products. This kind of baked goods is very good. It is a kind of sacrificial fermented cake, also known as chocolate shelf. According to the formula, biscuits can be divided into salty fermented cake and sweet fermented cake.
Cookies: When people eat cookies, cookies are common. Wheat flour, sugar and dairy products are the main raw materials, which need to be cooked through kneading, squeezing, squeezing strips and cutting steel wires. Such cookies have three-dimensional patterns, and some cookies have regular ripples on their surfaces. Generally speaking, this kind of biscuit has a high oil content.
The nutritional value of biscuits is still very rich. First of all, biscuits are rich in carbohydrates, so eating biscuits can help our body provide enough energy.
At the same time, the copper in biscuits is also very rich. Copper is actually an indispensable micronutrient for our human health, so eating sea is a good choice, especially for our blood, central nervous system and immune system. Eating cookies can also promote the health of hair, skin and bone tissue. Cookies are very beneficial to the development and function of internal organs such as brain, liver and heart, and can play a role in health preservation.
Nutrients in biscuits are still very rich, especially in biscuits, including protein, fat, carbohydrates and other nutrients, which are all needed by our human body. And cookies are easily digested and absorbed by our bodies. At the same time, eating biscuits can also improve anemia, enhance immunity and balance nutrient absorption, which is good for the body.
Everyone at home can make cookies. First of all, we need to prepare 2 eggs, 80 grams of fine sand sugar, 1/2 teaspoons of salt, 50 grams of melted cream and enough flour. We also need baking powder.
Everyone needs to put all the ingredients into the basin in turn, and then we stir them into a uniform dough. Then choose to sprinkle some flour on the table. After we pour the dough on the flour, we sprinkle a layer of flour on the dough. At the same time, everyone should roll it into thin slices with a rolling pin and let it stand for 30 minutes. At this time, cookies can be printed into cookies of various shapes with a cookie mold. Grease the baking tray and put it in. Preheat the oven for 20 minutes and you can start baking. If you lose, you can start eating.
The calories in cookies contain a lot of sugar, so there are a lot of calories in them. Therefore, it is necessary for everyone to eat cookies in moderation, otherwise it is easy to get fat.
Are biscuits suitable for breakfast? Everyone should pay attention to eating cookies. If we choose to eat cookies alone in the morning, it is still very unhealthy and not conducive to our health. It is unhealthy to eat biscuits in this way, mainly because the moisture content in biscuits is still relatively small and the nutritional value contained in biscuits is limited. Everyone knows that morning is the beginning of a day. At this time, if you only eat biscuits, the nutrition is not enough, and there are some additives in the biscuits. At the same time, our intestines and stomach are still relatively dry in the morning, so it is unhealthy to eat biscuits at this time.
Can I eat cookies if my stomach is bad? In fact, cookies are ok, especially for friends with more stomach acid, so eating cookies is still very suitable. Mainly because people with stomach problems are very suitable for small meals, it is a good choice to eat cookies when we add meals, but at this time, it is better not to eat cookies that are too sweet. Soda cookies have less sugar and are rich in baking soda, which can neutralize stomach acid.
Can you eat cookies to lose weight? We are not suitable for eating cookies during the period of losing weight. At this time, everyone should eat less starchy foods and avoid foods with high sugar content. Otherwise, eating like this is not conducive to our weight loss, and cookies are often high in sugar and fat, so people who lose weight are not suitable for eating cookies.
Can constipation eat cookies? If you have constipation, biscuits are not suitable for eating, mainly because biscuits are a kind of compressed food and also a kind of puffed food. Although some calcium, cellulose and vitamins are added to biscuits, the survival rate and absorption rate of biscuits are still very low. Cookies are often added with a lot of flavor additives, so it is not suitable for eating cookies under the condition of half a meter.
Taboos for cookies When eating cookies, there are certain taboo people. First of all, if there is a problem of obesity, then we'd better not eat cookies at this time. At the same time, for patients with hypertension and diabetes, it is not suitable to eat cookies at ordinary times, otherwise it will easily affect our health.
Biscuit is a kind of food that everyone is familiar with and a kind of snack that everyone often eats at ordinary times. Cookies taste good and are good for everyone, but you should also pay attention to eating cookies. Eating cookies blindly is not good for our health, so we need to be careful.