The author of this book is Dr. Zhang Butao, who is the most famous doctor in Taiwan Province Province, China, and is known as "a rare doctor in modern times". Dr. Zhang Butao combined the family experience of three generations and the income from more than 40 years of sincere medical practice to introduce the classic of TCM health preservation.

This book is not only a macro discussion from a strategically advantageous position, but also an explanation and analysis of specific diseases. It also absorbs the essence of thousands of ancient books, such as Huangdi Neijing, Treatise on Febrile Diseases and Synopsis of the Golden Chamber, and provides readers with six health-preserving concepts, 14 prescriptions for the prevention and treatment of common diseases, 15 detailed explanations of early symptoms of diseases, and dozens of small secret recipes for daily diet therapy.

Let you easily master the self-diagnosis and prevention of Millennium ancient prescriptions and be your own happy and healthy guardian.

Zhang Butao Fruit and Vegetable Healthy Diet Songs

Raw pears moisten the lungs and resolve phlegm, while apples have high antidiarrheal nutrition.

Cucumber has the effects of losing weight and inhibiting cancer.

Tomatoes enrich the blood and help the noodles, and lotus root removes blood stasis and relieves alcoholism.

Purple eggplant soothes the wind and clears the stool, and leek tonifies the kidney and warms the knee and waist.

Radish eliminates phlegm and flatulence, and celery can cure hypertension.

Amaranth can balance pH, replenish blood and make gout disappear.

Wax gourd has the effect of detumescence and diuresis, and black beans and mung beans have a good detoxification effect.

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