Current location - Health Preservation Learning Network - Health preserving recipes - How to make duck porridge?
How to make duck porridge?
Raw materials: fresh duck 1 piece, half roast duck, dried tangerine peel 1 piece, 650g rice, fried dough sticks, coriander, onion, soy sauce, cooked oil, sesame oil and pepper.

Practice: wash the rice clean; Wash the dried tangerine peel, put it into the pot, add some water, add rice after boiling with high fire, and then cook porridge with low fire as usual; The roast duck is boned to get meat, the duck meat is shredded, and the duck bones are boiled in porridge; Clean fresh duck, stir-fry in oil pan, add a little water to cook, remove bones and take meat, put duck soup and duck bones into porridge and cook together, shred duck meat, add seasonings such as human soy sauce, cooked oil, sesame oil and pepper, and mix well and marinate for later use; Cut the fritters into small pieces; When the rice in the porridge pot is almost cooked, remove the duck bones, add the mixed shredded duck, cook for one second, and then sprinkle with coriander, chopped green onion and fried dough sticks.

How to eat: take it in different periods.

Efficacy: tonifying deficiency, promoting fluid production, nourishing stomach and nourishing yin. It is suitable for anorexia, low fever and constipation caused by yin deficiency and internal heat.

Wait a minute.