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How to keep healthy in Bailu solar terms?
1, pay attention to hot and cold. In the Millennium, it begins to get cold in the morning and evening, and it is very hot during the day. Many people, for fear of trouble, will dress up in a cool way sooner or later. According to China people's concept of health preservation, "a thousand years without dew", there should be a long coat to cover the coolness in the morning and evening.

2. Pay attention to shoes and socks. In the Millennium, we should pay attention to keeping our feet warm. Sandals are basically not suitable. If you wear sandals, you should pay attention to wearing socks to keep warm, but it doesn't seem to be in line with the current aesthetics. You can change a pair of sports shoes and cloth shoes.

3. Pay attention to cover the quilt. The Millennium season is when autumn tigers are in full bloom. Although it is very hot at night, it is a little chilly after midnight. Prepare a thin quilt and cover it when it is cold.