Speed-reading honey: health nectar honey recommended by Chinese and western medicine, which can be used as medicine and food. It has a history of thousands of years in China, and has always been the top grade of health preservation. Chinese medicine believes that honey is sweet and flat, affecting the lungs, spleen and large intestine. Has the effects of nourishing, invigorating middle warmer, moistening dryness, removing toxic substances and relieving pain, and can be used for treating lung dryness, cough, intestinal dryness and constipation, epigastric pain, fire and water burns, aphtha, rhinitis and skin ulcer. Modern pharmacological research has proved that honey has many functions, such as antibacterial, anti-inflammatory, antioxidant, anti-aging, detoxification, moisturizing, antiseptic, wound protection, cell regeneration and osmotic absorption, beauty, laxative, tumor suppression, immune regulation and so on. Honey combined with these traditional Chinese medicines can help treat diseases. Honey+Salvia Miltiorrhiza+Polygonum Multiflori Radix-helps to treat coronary heart disease. Specific methods: Salvia Miltiorrhiza 10g, Polygonum Multiflori Radix 10g, decocting in water to obtain juice, and taking honey 1-2 spoonfuls orally. Honey+ginseng-a specific method of invigorating qi: soak ginseng in water and add honey 1 spoon. Honey+Chrysanthemum-a special method to relieve dry eye: soak 3 grams of Chrysanthemum and 0/0 grams of Lycium barbarum in water, then add 2 spoonfuls of honey to improve eyesight, nourish liver and kidney+honeysuckle-clear away heat and relieve sore throat, and relieve cold and sore throat. Specific practice: soak 5 grams of honeysuckle in water and add 2 spoonfuls of honey; Or soak Flos Lonicerae 10g, Radix Platycodi 10g and Radix Ophiopogonis 10g in water, and then add 2 spoonfuls of honey. Honey+red dates-the specific method of enriching blood: add a proper amount of red dates and honey to cook porridge. Suitable for women after menstruation. Honey+rose-the specific method of nourishing the heart, calming the nerves, soothing the liver and benefiting qi: soak the rose in water and add honey. Honey+Ophiopogon japonicus+Platycodon grandiflorum+Glycyrrhiza uralensis Fisch: Soak Ophiopogon japonicus 10g, Platycodon grandiflorum 10g and Glycyrrhiza uralensis Fisch 3g in water, and then add honey. Honey+Pearl Powder-Moisturizing and Anti-Wrinkle-Specific method: Dissolve 3 ~ 5g of Pearl Powder in 15ml red wine, then add a proper amount of honey to blend, and then apply the face. The water temperature for soaking honey pays attention to boiling water brewing-it is forbidden to brew honey with boiling water. Honey is rich in enzymes, vitamins and minerals. Too high water temperature will destroy the nutrients and bioactive substances in honey. Warm water brewing-honey is brewed with warm water at 40 ~ 60℃, and the nutrients are well preserved and easily absorbed by the human body. It is recorded in Compendium of Materia Medica that honey brewed with warm water can replenish the spleen and stomach. So people with weak spleen and stomach should brew honey with warm water. Brewing with cold water-clearing heat "Compendium of Materia Medica" records that soaking honey in cold water can clear heat, moisten dryness and detoxify. Therefore, people with fever and acne constipation should brew honey with cold water. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.