Jujube is rich in protein, fat, sugar, organic acids, vitamin A, vitamin C, trace calcium and various amino acids. In traditional Chinese medicine prescriptions, red dates have the functions of relieving medicinal properties and calming the nerves; Jujube can invigorate qi and nourish blood, which is a good food for protecting liver and invigorating qi; Soaking red dates in water can increase human serum protein, thus helping to protect liver and detoxify.
Extended data:
Jujube is suitable for all ages, especially for middle-aged and elderly people, teenagers and women. It is also a good product for aftercare after illness. It is especially suitable for patients with chronic liver disease, stomach deficiency, anorexia, cardiovascular disease, loose stool with spleen deficiency, allergic purpura, bronchial asthma, urticaria, allergic eczema, allergic vasculitis, deficiency of both qi and blood, malnutrition, palpitation, insomnia, anemia and dizziness. In addition, it is also suitable for inhibiting bone marrow adverse reactions caused by radiotherapy and chemotherapy in tumor patients.
Baidu Encyclopedia-Jujube