Specifically, fasting exercise may help to improve the endurance and physique of soldiers, so that they can better cope with future military training and combat. In addition, some military training may require soldiers to complete long-distance running or carry heavy objects in a short time, which requires high endurance and physical strength, and fasting exercise may help improve these abilities.
It should be noted that fasting exercise may also have adverse effects on the body, such as hypoglycemia, so exercise on an empty stomach should be cautious and listen to professional guidance.