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How to improve sexual desire? Three kinds of food to improve sexual desire.
The issue of sex has been mentioned before. Some people think that this is an introduction to diet health website and some common sense. Why do you want to ask the question of sexual desire? Many people don't understand. You know, how to improve sexual desire has a lot to do with food. Here are some foods to improve sexual desire.

Bone soup. You can cook bone soup with the bones of turkey, fish, pig, chicken or cow, add the corresponding vegetables according to your personal needs, and simmer for several hours with water. The longer the stew lasts, the more thoroughly the bones decompose, and more nutrients and minerals can be released.

Microalgae. Such as spirulina, cyanobacteria and green algae (Chlorella). Supplementing these super foods can purify blood, clean the body's excretory system, eliminate unnecessary toxins in the body and enhance renal function. Because microalgae have strong detoxification ability, it is more appropriate to take it from a very low dose first, and then gradually increase it to a tolerance level. This kind of food is rich in anti-aging substances, which can play an antioxidant role and enhance the function of the kidney, and has a good effect on detoxification.

Adzuki bean, also known as red bean, originated in China. Ancient medicine believed that it played a very important role in enhancing the functions of reproductive organs, kidneys and bladder. This kind of bean has diuretic effect on the body, which helps to expel toxins and excessive uric acid from the body and clean up the problems existing in the kidney. You only need to eat half a cup of red beans every week to get its health benefits, but if you have kidney problems, you should eat twice as much. Has everyone eaten adzuki beans? Not only beauty beauty, but also foods that can improve sexual desire, metabolism and tonify kidney and blood.

Everyone knows some foods that can enhance sexual desire. Eating these foods regularly is conducive to promoting metabolism, enhancing sexual desire and making you healthier and more beautiful. Let's try these ingredients.