The effect of pueraria taro health porridge: konjac has the effect of self-cultivation, strong satiety and reduced calorie intake; Pueraria lobata contains flavonoids, which has the function of removing garbage from the body. Regular consumption can strengthen bones and muscles, beautify the body and prolong life. Coix seed has the functions of eliminating dampness, promoting diuresis, reducing swelling and detoxifying. It is a natural substance for clearing the intestines and detoxifying, which helps to expel the stagnant fat. The porridge cooked with the above materials can not only help to lose weight, nourish the liver and kidney, but also help the body to expel accumulated toxins, which is conducive to beauty. It is a rare health care recipe for men, women and children. Some female stars often eat this, too

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