Most people only eat corn, not corn stigma, and throw it away. Speaking of it, corn stigma is a kind of food with maintenance function in corn. Soaking corn silk in water has a good effect. It can not only induce diuresis, but also calm the liver and benefit the gallbladder, which is basically suitable for everyone without any side effects. Although soaking corn in water is good, we should also pay attention to the dosage, otherwise it may be counterproductive.

There is something called flavone extract in corn stigma, which can promote lipid metabolism and improve human immunity. Taking it for a long time will not only help to reduce the blood lipid of patients with hyperlipidemia, but also help to reduce the incidence of cardiovascular diseases and help patients with hypertension control their blood pressure.

Long-term soaking in water has diuretic effect, but it is not obvious. If it is compared with caffeine and Polyporus, it is naturally not obvious and can't compare with it, but it can still do the function of purging heat and removing damp-heat gas in the body. After expelling toxins from the body, the body will naturally be much better, and the color will naturally be much better.

It is also very beneficial to the liver and gallbladder, and can also be used as a drug to promote bile secretion, which is very effective for cholangitis with obstructive bile discharge. Even if it is used in combination with Artemisia capillaris, it can treat jaundice caused by hepatitis and has anti-tumor effect. Corn silk extract can inhibit not only the growth of bone cancer cells, but also the survival of bone cancer cells. Why not? Corn silk is a treasure, so you must keep it for soaking.