It is more a concept of Chinese medicine. Different schools of traditional Chinese medicine have different treatment methods for kidney deficiency, which is difficult to unify and cannot be viewed from the perspective of western medicine. But in any case, the kidney is an important organ of the human body, which has a strong reserve capacity and occupies an inestimable position in the urinary system. There must be something wrong with the kidney. These five behaviors are more harmful to the health of the kidneys, which is very important to us. But many people ignore its importance and often do things that damage the kidneys. As everyone knows, in the long run, this bad habit will bring us not only kidney problems, but also serious life-threatening. What behaviors that are inadvertently ignored are slowly eroding our bodies?
First, it is said that staying up late hurts the liver, but staying up late is also very harmful to the kidneys. After midnight, the kidneys will enter a state of detoxification and self-repair. If there is no rest at this time and the kidney cannot be repaired, it will lead to the loss of kidney qi and the damage to the kidney will be very serious. Therefore, the best way is not to stay up late at night, and the repair function of the kidney can only be carried out when we are asleep. Second, an important function of water-deficient kidneys is metabolism. As an important organ of metabolism, the kidney will quickly eliminate other objects in the body only if there is enough water in the body. After a long time, it will easily lead to the emergence of kidney calculi.
Third, urinating because urine will breed a large number of bacteria, which will enter the kidneys and easily induce us to suffer from urinary tract infections and pyelonephritis. If these diseases are not completely cured, they will easily recur and cause chronic kidney diseases. Fourth, seafood+beer If you eat a lot of high-protein food, it will lead to too much uric acid and urea nitrogen in the patient's body, and the visceral pressure will become heavier. Alcohol is also very harmful to organs, so it will increase our risk of hyperuricemia and directly hit the kidneys. There is too much salt. Many people like strong food. Salt is very harmful to the body. Life must be reasonable, otherwise it is not safe for your health.