Sweating in hot weather is a normal physiological phenomenon, but if the amount of sweating increases abnormally, it may be related to physical fitness. Chinese medicine suggests drinking Shengmai drink for conditioning. Causes of abnormal sweating
Chen Junming, chairman of the Board of Supervisors of the Association of Traditional Chinese Medicine Doctors in New Taipei City, said that Chinese medicine believes that "sweat is the liquid of the heart". If the heart is strong and the heart is weak, the amount of perspiration will increase. If the symptom of abnormal sweating during the day is spontaneous sweating, it belongs to deficiency of heart-qi, instability of qi deficiency and cold constitution; If you sweat abnormally when you sleep at night, it is called "night sweat", which belongs to yin deficiency and internal heat constitution. Because the body fluid and water are insufficient, the body is hot and needs to sweat and dissipate heat.
If there is something wrong with the skin's function of regulating temperature, the pores will not open and close normally, and the human body will sweat half or part, and it is easy to be afraid of cold after sweating. The function of viscera can be judged by the visible parts of local sweating. For example, abnormal sweating in the chest and back indicates insufficient qi in the heart and lungs, and excessive sweating in the abdomen is related to spleen deficiency.
In addition, other symptoms will be observed clinically for comprehensive judgment, and then appropriate treatment will be carried out. People with insufficient spirit may have symptoms of palpitation; People who are allergic to bronchi and easy to catch a cold are prone to lung qi deficiency; Abdominal distension, loss of appetite and diarrhea represent spleen deficiency.
Drink health tea to stop sweating.
In addition to syndrome differentiation, Jun Chen Ming TCM doctors provide three courses of tea drinks as an auxiliary conditioning. Every day 1000c.c, add herbs, boil, release the temperature, and replace the water with tea.
Tea 1: Shengmai drink
Applicable object: people with yin deficiency or qi deficiency constitution.
Materials: Ginseng or Codonopsis 5 yuan, Ophiopogon japonicus 5 yuan, Schisandra chinensis 1 yuan.
Description: This recipe has the effects of invigorating qi, nourishing yin, promoting fluid production and quenching thirst, while Schisandra chinensis tastes sour and can relieve depression and astringe sweat.
Remarks: If people with qi deficiency want to replenish qi, they can add Astragalus membranaceus to regulate qi, and at the same time achieve the functions of consolidating exterior, improving the opening and closing function of camp and health, and preventing external evils, but it is not suitable for use in the early stage of cold.
Tea 2: Yupingfeng Powder
Applicable object: people with qi deficiency constitution.
Ingredients: Radix Astragali 8 yuan, Rhizoma Atractylodis Macrocephalae 2 yuan and Radix Saposhnikoviae 2 yuan.
Description: This prescription can regulate the function of camp and health, and resist the invasion of foreign evils, but it is not suitable for drinking when you have a cold.
Tea 3: Ganmai jujube soup
Applicable object: suitable for most people.
Ingredients: floating wheat 8 yuan, 6 red dates, licorice 1 yuan.
Description: Float wheat can nourish the heart, and the whole formula has the functions of antiperspirant, tranquilization and anti-palpitation. You can also drink it when you have a cold.