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1, increase sexual desire and fantasy. If young people abstain from sex, they may strengthen their sexual desire and increase their fantasies.
2. nursed back to health. Short-term abstinence can give the body a buffer period and a rest space for the injuries caused in the early stage of the body.
3. Ensure sleep. Today's society is a busy society. Men shoulder heavy social and family responsibilities, and work pressure is also great. Sometimes sleep is really a luxury, so short-term abstinence can supplement men's sleep to some extent, which is also a key point of men's abstinence benefits.
4, conducive to good health. Men are basically in a sub-health state after middle age. Proper abstinence can relieve men's kidney deficiency or kidney deficiency symptoms and improve sexual function and other health indicators.
5, but also fine brain. Long-term abstinence can reduce the consumption of sperm, thus achieving the effect of recharge, thus helping men to keep fit. But also can improve the thinking ability of the brain and improve the overall health level of the brain.
shortcomings
1, men's long-term abstinence will make people suffer from some diseases, easy to make men impotent or premature ejaculation, and also have some effects on men's prostate, which will make people suffer from a series of prostate diseases. People should carry out normal and moderate physiological activities.
2. Sexual life can realize people's sexual desire and release sexual tension in people's bodies. If people's sexual desire is not vented for a long time, it will produce sexual tension, which will have a greater impact on men, thus leading to people's irritability and bad mood.
3. In terms of mental health, many authoritative doctors believe that if men with strong sexual desire force themselves to abstain from sex, they will inevitably cause various types and degrees of neuropathy or more serious emotional diseases.
Advantages and disadvantages of female abstinence
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1, not pregnant. If a woman doesn't have sex, then she won't get pregnant, and she won't have troubles in childbirth and postpartum.
2, sexual desire is strengthened. It is only after a long drought that a woman realizes her husband's cruelty and her admiration for him increases sharply. This feeling can't be obtained by a drought.
shortcomings
1, long-term abstinence may cause endocrine disorders, skin deterioration and other phenomena.
2, long-term abstinence, will make women get chlorosis, dysmenorrhea, breast atrophy, ovarian congestion and other diseases; Both men and women are prone to insomnia, metabolic diseases or mental neuropathy.
Lack of intimacy may be the culprit. Not only women, but also men. Because of the lack of opportunities to express key points, they easily become irritable. Although if abstinence still exists, the impact on the body will follow your wishes.
Love is more than just a sport. It also changes our bodies by affecting our hormones and emotions. It helps to produce testosterone (yes, even women have those! ) This helps to improve your metabolism and training. It consumes the same amount of calories as running on a treadmill or playing an intense squash game 15 minutes.
What effect does long-term abstinence have?
Short-term abstinence still has many benefits to the body. But if it is abstinence for a long time, the disadvantages are obvious. For example, long-term abstinence will reduce sexual function and affect the whole mental state, making the skin less good. Most importantly, if you don't have sex for a long time, it will actually affect your life span. Especially for women, it will make your endocrine disorder, which will lead to more gynecological diseases, such as breast cancer.