Looking for the joy of life in busy work, you can do some exercise when you take the bus, such as standing on tiptoe or stretching your arms, which is good for your health. You can have a full lunch break at noon and close your eyes. You will feel better in the afternoon. You can relax and take a walk after work. You can do something you like in the evening, but don't overwork yourself. You can invite a few friends to play together during the break.

The most important thing is to keep a happy mood, don't worry, don't get angry. There is a solution to everything. ..

A good mood is good for your health.