Current location - Health Preservation Learning Network - Health preserving recipes - How to use ginger essential oil with good effect? What are the effects of ginger essential oil?
How to use ginger essential oil with good effect? What are the effects of ginger essential oil?
Ginger essential oil is a kind of essential oil, which has many health-preserving effects, but there are also many places to pay attention to when using essential oil. Improper use in bones will cause many adverse effects on health, so how to use ginger essential oil is effective? What are the effects of ginger essential oil? Let's learn more about the efficacy and correct usage of ginger essential oil.

1, the efficacy of ginger essential oil

1. Promoting blood circulation and removing blood stasis

Ginger essential oil contains irritating components such as capsaicin and gingene. Applying ginger essential oil to the congestion lump can stimulate subcutaneous blood circulation, dissipate the congestion caused by trauma and treat trauma.

2. Bacteriostasis and antibiosis

Ginger essential oil contains capsaicin, which can kill many kinds of fungi in nature, such as Salmonella, trichomonas vaginalis, dermatophytes and so on. So you can rinse your mouth with essential oil mixed with water, which can effectively remove oral flora and has a good effect on treating periodontitis. At the same time, ginger essential oil has fragrance, which can eliminate bad breath.

3. Acute detoxification

Ginger essential oil has a significant therapeutic effect on the poisoning of Pinellia ternata, Aconitum, Rhododendron mollissima, cassava and Stemona, and can even detoxify fish and crabs.

Usage: Light users can directly drink essential oil and mix it with water to detoxify. Severe poisoning patients can be given essential oil and water for nasal feeding, and essential oil massage can stimulate patients to stay awake.

Get rid of the cold

Ginger essential oil contains many ingredients of ginger, so it has a good therapeutic effect on cold and cold.

Usage:

Bath method: Bath therapy: 2-3 drops of ginger essential oil can be added to 5ml bath lotion, evenly mixed, applied to the body, gently massaged with a bath ball for 5min, and then rinsed with water.

Foot bath method: drop 5 drops of ginger essential oil directly into warm foot bath water to soak your feet. After the water temperature drops, add warm water until your back sweats slightly.

5. Beauty effect

Ginger essential oil has a good conditioning effect on skin, which can regulate oily skin and pale skin, and also has a good nourishing effect on hair.

Usage: Add the essential oil directly into warm water for washing and shampooing, or into shampoo and facial cleanser.

2. Nursing efficacy of different essential oils

1. Sandalwood essential oil: It is beneficial to dry and wet eczema and water-deficient aging skin, and can improve skin inflammation, soothe nerves and stimulate immune system.

2, peppermint essential oil: can purify the skin, balance skin oil secretion, detoxification, eliminate blackheads and acne, shrink capillaries, in addition, it can also eliminate fatigue, prevent colds, and help improve respiratory problems.

3, jasmine essential oil: moisturizing, improving skin sensitivity, eliminating stretch marks and scars, and relieving stress.

4, Neroli essential oil: whitening, moisturizing, improving skin sensitivity, promoting cell regeneration, in addition to antidepressant effect.

5. Cinnamon essential oil: prevent wrinkles can treat acne, lose weight and treat depression appropriately.

6, patchouli essential oil: astringent pores, can treat acne, skin inflammation, scars and allergies. Can be used for treating depression.

7. Juniper essential oil: it can balance oil secretion and can be used to lose weight, but it is not suitable for people with severe kidney disease.

8. Eucalyptus essential oil: It can sterilize and treat acne, and it can also eliminate fatigue and calm the mood, but it is not suitable for patients with hypertension.

9. Happy Sage Essential Oil: Whitens skin and promotes cell regeneration. Don't use it before and after drinking.

10, chamomile essential oil: it can dilate microvessels, diminish inflammation, purify skin and relieve stress and tension.

1 1, myrrh essential oil: it can obviously improve dry, aging and rough skin.

12, ylang ylang essential oil: regulates adrenal gland secretion, relaxes the spirit and makes people feel happy.

13, bitter orange leaf essential oil: anti-depression, calming the nervous system, keeping the body fresh and energetic.

14, geranium essential oil: analgesic, antibacterial, can increase cell defense function and promote blood circulation.

15, bergamot essential oil: promote wound healing, can relieve pain, and also help indigestion and loss of appetite.

16, rose essential oil: it can whiten and moisturize, especially suitable for dry and sensitive skin, and has skin rejuvenation effect.

17, Thyme essential oil: promote skin metabolism and improve dermatitis. It can also treat neurasthenia.

18, rosemary essential oil: prevent wrinkles can clean skin, remove dandruff and relieve fatigue, but it is not suitable for patients with hypertension.

19. lavender essential oil: it can promote cell regeneration, purify skin, improve pore blockage, balance oil secretion, relieve depression, treat insomnia and relieve stress, but it is contraindicated for asthma patients.

20, clove essential oil: can regulate rough skin and enhance willpower.