Crown daisy
When the sting comes, the first thing we have to eat is Artemisia capillaris. This vegetable has obvious effects of calming the liver, clearing away deficiency and clearing heat, which can help us protect the health of the liver and spleen and stomach, and has a good curative effect on patients with hyperactivity of liver yang, such as hypertension, dizziness, restless sleep, hot cough and excessive phlegm. It has the function of relaxing bowels, especially for constipation caused by internal heat, and can solve gastrointestinal discomfort. Eat more when you are shocked.
energy
Everyone is familiar with ginger, and everyone is familiar with it when cooking. Besides, we should put some ginger as seasoning when cooking fish, meat, chicken, duck, shrimp and crab every day. Ginger has the effects of dispelling cold, removing fishy smell, stopping vomiting, sweating, relieving cough and stopping vomiting, and the effect is very good. Moreover, ginger skin can benefit water, which can cure bacillary dysentery, keep ginger skin for heat dysentery and scrape it off for cold dysentery. However, due to the rising of ginger, it is not suitable to eat at night, because the popularity at night converges and it is not suitable to rise in the opposite direction. Decocting three slices of ginger and red dates 10 is often effective in treating gastric and duodenal ulcers and diarrhea due to deficiency of spleen and stomach. What must be explained here is that people who get angry and have yellow and dry tongue coating should not eat ginger. If you can eat ginger, eat more at ordinary times, which is also helpful to your health.
We should eat more vegetables recommended above when we are frightened. Eating these vegetables at this time will be of great help to our health, at the same time, it can also solve some discomfort in the body and help prevent diseases. Therefore, we must eat more vegetables.