Rehmannia glutinosa is an excellent Chinese herbal medicine, which has the effect of enriching blood and nourishing yin. Can be used for treating sallow due to blood deficiency, dizziness, palpitation and insomnia, irregular menstruation, metrorrhagia, etc. It can also be used for kidney yin deficiency, such as hot flashes, bone steaming, night sweats, nocturnal emission, and thirst quenching. It is one of the main components of Liuwei Dihuang Pill, an over-the-counter drug with deficiency syndrome.
Rehmannia glutinosa has the function of strengthening the heart and diuresis, especially for some people with weak heart, the use of Rehmannia glutinosa can play a role in strengthening the body. If the general principle of wood is combined, the diuretic effect will be strengthened.
During taking Radix Rehmanniae Preparata, you should pay attention to the following points:
1, keep a good habit of work and rest, and try to avoid staying up late.
2. Eat less spicy or irritating food.
3. Take an active part in outdoor sports and relax.
4. Don't put too much pressure on yourself and learn to decompress reasonably.
Extended data
Food not suitable for eating with Lycium barbarum
One of the food taboos of medlar must not be forgotten. This kind of food can't be taken with too much tea warming. Common ones are green tea, longan and red ginseng, otherwise it is not good for your health.
Take green tea as an example. Green tea contains a lot of theanine, carotene and vitamins. Taking green tea every day is very good for your health, because it can effectively eliminate free radicals in your body and has a good effect on delaying aging and preventing cancer. Lycium barbarum is a good health food, which has the effects of tonifying kidney, nourishing liver and moistening lung.
Both of these things can be brewed with boiling water, which is also very beneficial to the body. But in real life, many people like to take Lycium barbarum and green tea together, which is very unscientific.
Baidu Encyclopedia-Radix Rehmanniae Preparata (Chinese Medicine)
People's Network-Can Lycium barbarum be healthy and not used indiscriminately? What are the food taboos of Lycium barbarum?