2, Bushen Yijing: Oysters enter the kidney meridian and are rich in nutrients such as zinc, glycogen, taurine and arginine, which can enhance gonadal function and promote sperm synthesis.
3, strong liver detoxification: glycogen contained in oysters can improve liver function, restore fatigue, and enhance physical strength. Moreover, taurine contained in it can promote bile secretion, eliminate neutral fat accumulated in the liver and improve the detoxification ability of the liver.
4, improve immunity: Oysters are rich in protein, vitamins, minerals and other ingredients, which can promote the synthesis of human humoral immune antibodies after eating; At the same time, it enhances the resistance of respiratory mucosa to virus, which has a good effect on improving immunity.
5, gout, high uric acid, renal failure, poor digestive function of men should not eat oysters, easy to aggravate the condition.
6. Pay attention to eating oysters heated at high temperature and avoid eating oysters with symptoms such as parasitic infection or diarrhea.
7. Oysters are nutritious, but they should not be eaten more, otherwise they are prone to symptoms such as indigestion and diarrhea.