What is the magic of moxibustion?
Moxibustion helps to soothe the nerves, help sleep and relieve stress. Many people suffer a lot from the pressure of going to work or studying, even if it is serious, it will lead to some insomnia. In the long run, the social immunity of the body will also drop a lot, and the body will naturally have problems of one kind or another.
Many people want to relax in their hearts, but they still can't get past it, so they will become very anxious. Moxibustion is a good method Moxibustion can relax the body and mind, and most importantly, it can also help sleep. Anyway, it's good. People who are stressed or don't sleep well can try it.
Moxibustion can also relieve dark circles and skin aging. Many women are very busy because they are usually busy with work and study, often upside down day and night, which leads to a lot of skin deterioration and even some problems such as dark circles. You can try moxibustion at this time. Moxibustion can regulate the human body, promote metabolism in the body, make you very healthy, and the blood circulation speed becomes smoother. In short, it is very suitable for the human body. Therefore, women can try moxibustion, which not only helps to eliminate dark circles, but also can maintain the skin and promote health.
The constipation problem of people who often do moxibustion can actually be solved. Moxibustion can promote the gastrointestinal function of human body to become very active. Once the qi and blood flow a lot, defecation will naturally be smooth. In life, many people often eat refined flour and polished rice, which actually seems to be more conducive to digestion, but the lack of carbohydrates will actually lead to different degrees of constipation, especially if they don't eat fresh fruits and vegetables, which will actually lead to more serious constipation. Therefore, friendly reminder, people who are usually troubled by constipation can usually do more moxibustion, which is a good choice.
Who is suitable for moxibustion? Who is not suitable for moxibustion? See what kind of person you are.
Generally speaking, people who are afraid of cold are actually very suitable for moxibustion, such as neck, shoulder, waist and leg pain caused by cold, or cold and cough caused by cold, and irregular menstruation and dysmenorrhea caused by female body cold, which are actually very suitable for moxibustion. However, although moxibustion is better, not everyone is suitable for moxibustion. People who are overheated are not suitable for moxibustion. See if you are suitable for moxibustion.
Are there any precautions before and after moxibustion?
Close the doors and windows of the room before moxibustion, and do not ventilate or turn on the air conditioner or fan. Especially now it's summer, so we can't blow fans or air conditioners. In addition, you can't do moxibustion if you are full, hungry or drunk. You can remember this one, and then remind your friends and relatives who often do moxibustion.
Attention should be focused during moxibustion, and attention should not be distracted to prevent accidents during moxibustion. Pay attention to keep warm during moxibustion. Of course, drinking enough water before and after can effectively prevent heatstroke and increase the speed of blood circulation in the body.
There are many benefits of moxibustion, so we must pay attention to some matters to maximize the benefits of moxibustion.