Chinese yam
Pumpkin and yam can be cooked together, porridge or soup, which has the functions of invigorating qi, calming the nerves and strengthening the body. ...
2.
flour
Making noodle soup from old pumpkin and flour is especially delicious, and it also has the effects of strengthening the spleen and nourishing the stomach, slimming and beautifying. ...
3.
mung bean
Pumpkins and mung beans cook porridge together, which has an immediate effect of clearing heat and detoxifying. Regular drinking can not only lower blood sugar. ...