Practice lotus root, water chestnut and radish are washed, shredded and boiled to get juice.

Eat soup, lotus root, water chestnut and radish.

It tastes cold and sweet, and enters the lung and stomach meridians.

Eating habits compatible with spleen and stomach deficiency and cold are not suitable for eating.

Yangshengtang suggested that water chestnut can not only clear lung heat, but also contain rich mucus, which has the effects of promoting fluid production, moistening lung, resolving phlegm and benefiting intestine, stranguria and diuresis, eliminating carbuncle and detoxification, cooling blood and removing dampness, and is mainly used to treat fever, thirst and jaundice.