If you feel bitter after soaking in water, it may be too much or the soaking method is wrong.
1. Slice the lemon first, and the optimal thickness is about1.5 mm. ..
2. Water, don't use boiled water, use warm water; It is best to have warm water of about 42 degrees. Because of the taste of green lemon, juice and
Sour taste is generally much stronger than yellow lemon. Once boiled, it will become bitter.
You should add a little honey according to your own taste.
4. It should also be noted that a cup of 250ML warm water with 1 slice of green lemon is enough, and 3-4 slices of yellow lemon are enough.
When is the best time to drink lemon honey water?
1. Drinking lemonade on an empty stomach in the morning is good for detoxification.
Drinking a glass of lemonade on an empty stomach after getting up early every morning can cure constipation. Better add some honey, beauty beauty, but don't put too much lemon. If it is too sour, it will irritate the stomach. Soaking fresh lemons in water is very beneficial to your health. People who drink lemonade for a long time, the intestines are relatively clean, and it is not easy to cause constipation, which can produce the effect of detoxification and beauty, and the stool will also be excreted.
2. Drink lemonade at night to prevent constipation.
Drinking a little honey at night can prevent constipation, nourish the skin and live a long and healthy life. It is suggested that 65438+ drink lemonade 0.5-2 hours after meals. Can help digestion and lose weight. If you have gastrointestinal discomfort or stomach trouble, it is recommended not to drink or drink less in the morning. Because the acid in lemon will stimulate the stomach, which may cause excessive gastric acid secretion, and then nausea and nausea.