Current location - Health Preservation Learning Network - Health preserving recipes - Functions and Taboos of Stinky Vegetables Can Stinky Vegetables be eaten with high-protein foods?
Functions and Taboos of Stinky Vegetables Can Stinky Vegetables be eaten with high-protein foods?
1, Efficacy and Function: (1) Stinky vegetable is a good disease-preventing fruit and vegetable in health-preserving medicated diet, which has a strong anti-cancer effect and can promote somatic cell specificity.

(2) It has the functions of reducing lung qi deficiency and benefiting lung water, and has special effects on relieving cough and resolving phlegm. Smelly vegetables can cure frequent urination. The Chinese herbal medicine of stinky vegetables is called Jintang Kelp.

(3) The medicinal value of stinky vegetables also has the effects of stopping vomiting, invigorating the stomach, promoting digestion, diuresis and diminishing inflammation.

(4) It can treat liver, kidney deficiency, dizziness, alopecia after illness, exhaustion of body fluid and blood dryness, constipation, moistening lung and intestines, etc.

2. Taboo: Although the stinky dishes in Northeast China have many functions, they are also taboo. It is particularly important to note that in the case of using stinky vegetables in Northeast China, dried vegetables should not be taken separately from the ingredients of high-protein foods. If the ingredients of stinky vegetables in Northeast China are eaten separately from high-protein foods, it will increase the burden on the gastrointestinal tract, easily lead to indigestion, and will continue to affect the digestion and absorption of nutrients in stinky vegetables in Northeast China.