1. Shrimp Cut off the whiskers and thorns on the shrimp head, then take off the shrimp line and put it in a bowl for tasting. Heat oil in the pan, add shrimps and stir-fry for 6 minutes.

2. Take another oil pan, add onion, ginger, garlic, red pepper and leek moss, stir fry and add shrimp. At this time, put the balsamic vinegar, soy sauce, sugar, oyster sauce and salt into a bowl and stir well, then pour into the pot. Cover it immediately and let it stand for a while. When the soup is almost collected, you can thicken it with starch water.

3. Shrimp contains high-quality protein, with the content of 18% in fresh shrimp and 50% in dried shrimp. The mineral content in shrimp is very rich. Every100g of shrimp contains146g of calcium.

4. Phosphorus 196 mg, iron 3.0 mg, zinc 1.44 mg. Every100g of shrimp skin contains as much as1760mg of calcium, 0/000mg of phosphorus and 6.7mg of iron.

Chinese medicine believes that shrimp is sweet and salty and has the effect of tonifying kidney and strengthening yang. Treatment of kidney deficiency, yang failure, low back pain and fatigue: fried leek with shrimp is effective.