Modern people have a fast pace of life, and insomnia has become a "big problem" for many people, so insomnia treatment has also become a "hot spot", so the prescriptions for insomnia are highly respected. Suanzaoren decoction has become a prescription that insomnia people want to choose. Famous prescriptions and classic prescriptions may not be applicable to everyone, so it is necessary to understand Ziziphus jujuba seeds here.
Suanzaoren decoction is used to treat insomnia due to liver-blood deficiency and internal heat due to yin deficiency. The main manifestations are insomnia, palpitation, night sweats, dizziness, dry mouth and throat, and rapid pulse.
Composition of Suanzaoren Decoction
The prescription of Suanzaoren Decoction is simple, which consists of Ziziphus Spinosae Semen, Ligusticum Chuanxiong, Poria, Anemarrhena asphodeloides and Glycyrrhiza uralensis Fisch. Semen Ziziphi Spinosae 15g, Rhizoma Chuanxiong, Poria, Rhizoma Anemarrhenae 9g each, and Radix Glycyrrhizae 6g.
The prescription of traditional Chinese medicine is not a simple combination of several herbs into one prescription, let alone a combination of several herbs, it is based on the principle of prescription!
The combination of all five herbs can nourish liver and blood, clear away deficiency and heat, calm the heart and soothe the nerves, and improve the quality of sleep.
Efficacy of Suanzaoren Decoction
Nourish blood and soothe the nerves, clear away heat and remove annoyance.
Pharmacological research shows that Suanzaoren decoction has hypnotic and sedative effects, and has good curative effect on neurasthenia.
Recommended prescription of Ziziphus jujuba seed
For friends with insomnia, you can choose to use some dietotherapy to regulate insomnia by yourself.
1, jujube porridge
Semen Ziziphi Spinosae 10g, Radix Rehmanniae Preparata 10g, and japonica rice 30-60g are cooked together to treat heart-blood deficiency, upset and insomnia, three times a day.
2. Suanzaoren Zhuxin Decoction
Pig heart 1, Ziziphus jujuba seed, Poria cocos 15g, polygala tenuifolia 6g. Cut open the pig's heart and cook it with Ziziphus Spinosae, Poria and Polygalae. Treating palpitation, palpitation and insomnia caused by liver blood deficiency.
3, Ziziphus jujuba seed longan porridge
Semen Ziziphi Spinosae 30g, arillus longan 15g, glutinous rice 50g, and a little brown sugar. Cook porridge 1 time every day and eat it 1-2 hours before going to bed. Used for insomnia and amnesia caused by deficiency of both heart and spleen.
Suanzaoren decoction is composed of Suanzaoren 18g, Poria and Anemarrhena asphodeloides 10g, Ligusticum chuanxiong 5g and Glycyrrhiza 3g. Usage: daily 1 dose, decocted with water. Efficacy: nourishing blood, calming nerves, clearing away heat and removing annoyance. Indications: fatigue, insomnia, palpitation, night sweats, dizziness, dry throat and mouth, and rapid pulse. Prescription: the prescription of using Ziziphus jujuba seeds first and then frying them, mainly to nourish the liver and blood, and to rest assured and nourish the heart; Assisted by Ligusticum chuanxiong to regulate liver blood; Fuling calms the heart and calms the nerves; Anemarrhena asphodeloides has the effects of nourishing and clearing fire. Licorice. Clearing heat and harmonizing medicine. The compatibility of various drugs adopts promoting blood circulation to soothe the nerves, clearing away heat and removing annoyance. Remarks: this prescription takes deficiency insomnia, dizziness, dry throat and thready pulse as the key points of syndrome differentiation. Modern medicine is often used to treat neurasthenia, depression, nocturnal emission, palpitation, insomnia, dizziness and night sweats caused by hypertension and heart disease. Pharmacological studies have proved that this prescription has hypnotic and sedative effects, and can inhibit the overactive and excited nerve cells in the brain, so that they have sufficient opportunities for rest and adjustment, and promote the recovery of the balance between excitement and inhibition.
Semen Ziziphi Spinosae is a tonic and tranquilizing drug.
Suanzaoren decoction:
Stir-fried Semen Ziziphi Spinosae 12g, Rhizoma Anemarrhenae 9g, Poria 9g,
Chuanxiong 9g, Glycyrrhiza 3g, decocted in water.
Efficacy:
For fatigue, irritability, insomnia and forgetfulness.
(Precautions): Do not take it if you have excessive internal heat or diarrhea.