1, the boiling of black tea is actually very simple. When the water temperature is heated to boiling, add a proper amount of Hunan black tea (there is no need to add a lid at this time), boil for 2 minutes, turn off the fire, cover the lid and soak for 3 ~ 5 minutes, and filter the residue before drinking.

2. Because black tea has the characteristics of aging and mellow, it is suggested to pour the boiled tea into a thermos and stew it for 1 ~ 2 hours, which will make it more mellow. You can put the boiled tea in a thermos before going to bed every night and drink it the next day. The deep fermentation process of tea will be more complete, the health care value and taste will be better, it will be more greasy, and the soup color will be more bright and red.

According to the traditional drinking characteristics of black tea, modern tools and tea sets can be used to make tea. At the same time, drinking Hunan black tea makes drinking tea fashionable, healthy, relaxed and convenient. While enjoying health, it reduces the trouble of not cooking Hunan black tea, and also makes drinking tea low-carbon, which really kills two birds with one stone.

Black tea tastes healthier.

1, British scientists found that black tea boiled in a pot is more beneficial to health. Compared with simply soaking black tea in boiling water, boiling black tea can release more anticancer chemicals.

2. Researchers at the lovett Institute in Aberdeen found that when black tea was boiled in a pot for 5 minutes, the concentration of antioxidants reached its peak. Antioxidants can absorb harmful free radicals related to cancer and heart disease. The study published in the European Journal of Cancer Prevention shows that drinking two cups of black tea a day can reduce the risk of skin cancer by 65%. A public health nutritionist at King's College London published a summary of the benefits of drinking black tea last year, and concluded that drinking three or four cups of black tea a day can reduce the risk of heart disease. This study also shows that drinking black tea can also strengthen bones and prevent tooth decay.

At the same time, scientists from Harvard Medical School also concluded that drinking black tea can reduce the risk of four major health problems, namely, stroke, heart failure, cancer and diabetes.