1. Chicken breast with jasmine slices 120g, 24 jasmine flowers and 2 eggs. Take out the yellow eggs and keep them transparent; Remove tendons from chicken breast, wash, cut into thin slices, soak in cold water, take out, flatten with dry cloth, add salt, wet starch and egg white, and mix well, and mix well with chicken slices; Choose jasmine flower to remove pedicels and wash; Open the fire, take out the pot, put the chicken pieces into the pot one by one, then simmer and take them out; Boil chicken soup, mix well with salt, monosodium glutamate, pepper and cooking wine, heat chicken slices in hot soup, take them out in a soup bowl, and add jasmine and chicken soup. This soup has the effect of tonifying deficiency and strengthening the body. It is suitable for patients with deficiency of internal organs and fire, especially for those with anemia, fatigue and weakness. Healthy food can prevent diseases and keep healthy.

2. Jasmine rose porridge: jasmine 10g, 5 roses, japonica rice 100g, and appropriate amount of rock sugar. Wash jasmine, rose and japonica rice respectively, put japonica rice into a pot, add appropriate amount of water, boil, add jasmine, rose and crystal sugar, and cook with slow fire to make porridge. This porridge has the effects of soothing the liver and relieving depression, invigorating the spleen and regulating the stomach, regulating qi and relieving pain. It is suitable for chest pain and hypochondriac pain caused by stagnation of liver qi, hypochondriac pain after chronic hepatitis, and dysmenorrhea of women.

3. Drink 5g jasmine with jasmine sugar and proper amount of white sugar. Add1500ml of water to jasmine and sugar, fry until cooked, remove the residue and serve. The sweet beverage has the effects of soothing the liver, regulating qi, stopping dysentery and detoxicating, and is suitable for chest pain, diarrhea, abdominal pain and sores.

4. 25 grams of tremella and 24 jasmine flowers. Soak tremella in a bowl with warm water, wash and soak in cold water; Jasmine was given to Judy. Clean; Add water, salt and monosodium glutamate to the pot, bring to a boil, skim off the floating foam, pour into the soup bowl and sprinkle with jasmine. This soup is fragrant and mellow, and has the effects of soothing the liver and relieving depression, nourishing yin and reducing fire. It is suitable for cough, hemoptysis, chest pain, hypochondriac pain and other symptoms caused by liver depression and qi stagnation and fire injury to the lungs.

5. Jasmine kumquat drink 5 grams of jasmine, kumquat cake 10 gram, japonica rice 100 gram. Grinding jasmine into fine powder, and cutting kumquat cake into cubes; Wash the rice, add water and cook it into porridge, and then cook it with kumquat cake for two or three times; Add jasmine powder to porridge and serve. The beverage is fragrant and delicious, and has the effects of soothing liver, regulating qi, invigorating spleen and regulating stomach, and stopping dysentery. Suitable for tuberculosis, abdominal distension, abdominal pain, dysentery and other diseases.

Note: Jasmine is warm, hot and constipated. Use it with caution.

Oral administration and dosage: stir-fry 3~ 10g or substitute tea. External use: appropriate amount, rinse eyes with water or dip ears with vegetable oil.

Textual research on Compendium of Materia Medica.

1. This classic is original: Jasmine, rarely used in ancient prescriptions, is used in modern white dysentery medicine, and its fragrance is used to disperse qi.

2. Materia Medica Justice: Jasmine, now most people drink tea harmoniously but differently, and take its fragrance. Its function is similar to that of rose and flower substitutes, but it is a hot-selling product and cannot be used continuously.