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Is it true that vegetarianism leads to physical breakdown? What harm does vegetarianism do to your health?
Can vegetarianism keep you healthy? Can you lose weight by being a vegetarian? In fact, this is not wrong, but some people choose to be vegetarian every day in order to achieve obvious results, but do you know that vegetarianism leads to physical collapse? In fact, being vegetarian every day is very harmful, and now vegetarians dare not be vegetarian.

According to Marion Gluck, a British hormone expert, Mikkonen's eating habits led to the gradual decrease of hormone levels in her body, and finally fell below the "critical point" of health. However, a Chinese medicine expert said that Mikkonen's intake of various foods eventually led to "yin deficiency". So Mikkonen began to eat meat again, and now her diet has become breakfast omelet, lunch meatballs, chicken vegetables and dinner broth. She also added butter and goat cheese. Her health gradually began to improve, her depressed mood gradually returned to normal, and her menstruation gradually returned to normal. However, after Mikkonen exposed her story, social network once caused a strong discussion, because as an online blogger advocating vegetarianism, she has nearly 200,000 fans, and many people even bought her online cookbooks in order to keep healthy while gradually losing weight. It is also because of the story of Mikkonen that people discovered that many famous people who advocated "vegetarianism" gave up vegetarianism from this year. Among them, Tim Sheff, a 3 1 year-old "vegetarian little prince" in Britain, gave up vegetarianism due to illness this year; There is also "Internet celebrity" Rovana, who teaches people how to be vegetarian on social networks, but always eats meat in private. The question of "whether vegetarianism is good or not" is getting worse and worse on social networks. Opponents use these "vegetarian" examples to attack vegetarianism; Supporters fought back with their own personal experience. In fact, vegetarianism has advantages and disadvantages, but if you are vegetarian every day, it is a kind of harm and a dangerous point for your body, because if you don't eat meat for a long time, your body will naturally be hollowed out. At present, vegetarianism leads to physical collapse, and vegetarianism needs to be done according to one's ability.