Vitamin E is essential for human body, and the daily requirement of adults is about 100 mg. In fact, our food contains a lot of vitamin E, which can basically meet the needs.
If drinking yogurt after eating vitamin E will have side effects, then yogurt is not a toxic and harmful substance-because it "conflicts" with vitamin E every day.
In fact, no one has seen "conflict" with the above assumption.
There is no such conflict.
So it is safe to say that eating vitamin E and drinking yogurt have no side effects.