# Guo Xue # In this era of rapid development of market economy, high housing prices and high cost of living have caused people to bear great pressure. Under heavy pressure, the body is prone to depression and sub-health state. It is our greatest wish to plant a healing garden in everyone's heart. Chinese medicine is also called the art of Huang Qi. Huang Qi refers to Qi Bo and the Yellow Emperor. This shows the position of Huangdi Neijing in the field of traditional Chinese medicine. According to Huangdi Neijing, "treat the disease before it happens", that is, only those with the best medical skills can prevent diseases. So, starting from today, we will join in the fun and talk about Huangdi Neijing, the treasure of traditional health preservation in China. Classics are good classics! I'm afraid Xuanyuan Huangdi will jump out and laugh off his fangs. Through the interpretation of Huangdi Neijing, we can decompress, spread health preservation methods, arrange our life rhythm and naturally prevent diseases, thus helping us to spend every beautiful day in our lives. Huangdi, the "ancestor of humanity" of the Chinese nation. Because he lived in the hill of Xuanyuan, he was named "Xuanyuan" and people called him Xuanyuan. Some people say that because he invented Xuanyuan, which is an ancient car, people call him Xuanyuan. According to records, on the day when the Yellow Emperor ascended the throne, there was a phenomenon of "five stars connecting beads" in the sky. It is Venus, Jupiter, Mercury, Mars and Saturn among the eight planets in the solar system. The five-star conjunction means that these five stars are in a straight line. So Daoli takes this as a starting point. Because this day is also the moment when the Yellow Emperor, the ancestor of Chinese culture, ascended the throne, this day naturally became the beginning of China's national calendar. Taoist calendar, a calendar dedicated to Taoism. We now commonly known as the yellow calendar, lunar calendar, etc., are all aliases for it. In addition, I will insert some Taoist ways and means in the process of interpretation, such as cultivating truth, keeping in good health, living health care and so on. Let everyone fully understand the excellent traditional culture of China. The interpretation of Huangdi Neijing includes: the first Song engraving in Tang Dynasty (Qi Dynasty) and Huangdi Neijing by Yang Shangshan in Sui Dynasty. At the same time, it refers to the "Taiyi Edition Emperor's Internal Classic". Get to the point, Huangdi's internal classic comes first, and ancient naivety comes first. (Original: Once upon a time, in The Emperor, he was born as a god, weak and eloquent, young and unbiased, long and sensitive, and made great achievements. These six sentences have been verified by many parties, and they are suspected to be written by the Tang Dynasty (Qi), so they are not translated. (I asked Yu: I heard that ancient people are 100 years old in the Spring and Autumn Period, but their mobility has not diminished; Today's people, those who are half-white and fail in sports, times are different. Will people lose? There are many words in this article, such as "ancient times", and those who follow heaven are naturally supreme. Ancient times were before Fuxi, and under Shennong were later generations. For the present, the yellow emperor also. (Qi Bo said to him: "In ancient times, those who knew were in Yin and Yang, in skills, in diet and in daily life, so they could live in harmony with God and die at the age of 100. ? Today's people, on the other hand, take wine as their pulp, act recklessly, get drunk at home, exhaust their essence, dissipate their truth, don't know how to hold their full, always keep their gods, speed up their hearts, go against the joy of life, and be unrestrained, so they will fail at half a hundred. ) When reading China's ancient books and knowing Chinese characters, we must pay attention to the six books of Chinese characters. Namely: pictograph, indication, understanding, pictophonetic characters, phonetic notation, annotation and borrowing. In addition, the ancient books at the top of China traditional culture pyramid, such as Laozi, Huangdi Neijing, Zhouyi, Jiuzhen Jing and Jiuchang Ji, require more. Oracle Bone Inscriptions, bronze inscriptions and Taoism should understand the study of heterogeneous pictographic ideographic Chinese characters. Take Laozi as an example: a silk book of Mawangdui retains the important academic traditional characteristics of Taoist self-cultivation and learning every word. The whole Silk Book A contains more than 100 words, which is a complete book to reveal the Taoist school of repairing truth. The silk edition of Laozi has been lost a lot, but it still has certain reference value for learning truth. But when it comes to Laozi, it is basically normal and normalized, and it is completely different from the original. Only the theoretical value of Taoist truth determination is left. We should attach great importance to these characteristics when reading. For example, the sixth chapter of Laozi in silk edition: "The softest person in the world is the strongest in the world. Nothing is idle, and the fifth is the benefit of knowing inaction. "Fifth, the Taoist fix true and leave with me. Only by combining the five elements (golden wood, fire, water and earth) and the five virtues (benevolence, righteousness, courtesy, wisdom and faith) can we realize the difference between the endless words of "I". The second edition of the silk book and the popular edition of Laozi are both my works, and the significance of the study of fixing truth is lost. When reading Huangdi Neijing, we must grasp the concepts of "harmony between man and nature" and "Taoism and nature". It is the * * * relationship in which everything in the universe is interdependent and mutually restrictive. Qi Bo: Qi is the name of a mountain. "Bo is a respectful name." "Xuanyuan Huangdi Biography" says: Sometimes fairy waves come out at the foot of Qishan Mountain. It's not Zippo. It is a great doctor to talk about the medicinal taste of vegetation. What did people in ancient times know? Today we will talk about it. The word "Tao" is the image of Oracle Bone Inscriptions, which means "the unity of man and nature" with four clear goals. Bronze inscription: the head is connected to the sky. The image of Tao is 0, which means nothing. Which is the number 0. "Tao" existed before the formation of the universe. Unexplained matter, energy and environment. Tao is nothing. But it gave birth to everything. Named after the road, it means to let people follow. Nothing can produce virtue. Morality first), two (yin and yang) in a lifetime, two (three) in one breath, namely, morality, yin and yang, and three things. It generates and nurtures everything in the universe (including people), runs through everything, and everything contains Taoist substances. Life and death of all things and people are objective natural laws. It is balanced at a certain stage. Life is death. Only when you die can you be born again. Life and death are mutually causal. When you leave Tao (0) and lose virtue (1), you fall into the causal variable of Yin and Yang in (2). When the whole world knows that beauty is beauty, then evil is already serious. When everyone knows the measure of good or bad, bad has become very common. Those who practice truth and reason must practice to the point where there is no good or evil. Return to Germany immediately (1). Embrace the cultivation realm of one and never part with two (yin and yang). Tao gives birth to one, life gives birth to two, and yin and yang are divided from now on. Good and evil coexist, and there are many odds. Yin-yang method is to grasp the principle of coexistence of morality (having) and Taoism (not having). It's no use living alone Don't get caught up in difficulty, length, competition, yin and yang order. Because these are two sides of yin and yang. If you are caught, cause and effect are difficult to solve. If you want to live forever, you must follow the example of heaven and earth. Going in the opposite direction, contrary to the normal law of motion of phase matter, is the beginning of enlightenment. Regression is simple. Returning to morality and Taoism is a way to cultivate the mind and return to Taoism. Self-interest and greed following the normal way became the general law of Shu Ren's rebellion. Then return to the Tao and become a saint. There is a true seven sons in the novel Legend of the Condor Heroes, and a female Taoist named Sun Buer, who is pure and loose. The name is "useless but not unique". Sun Buer does exist in history. She is the founder of Puritans. Confucianism teaches people to follow their own lives and return to nature in a fair way. The doctrine of Zen teaches people to have a feeling for the fantasy of life, which is of great significance. Taoism teaches people to cultivate self-cultivation and live forever. There is nothing greater than life in this world. Confucianism, Buddhism and Taoism are a mother, so there is no need to compete. Mother was born with a little fire, and so was sex! Confucianism: intentional cultivation. Taoism: cultivate the mind and cultivate the nature. Buddhism: the heart is bright and the eyes are bright, seeing nature. What is sex? This was the case at the beginning of the Yuan Dynasty, and so was a bright spirit. What is life? Congenital to essence, secret is also. Huangdi Neijing said: "The essence of a person is focused on the eyes. Qiu Chuji, the founder of Dragon Sect, said, "Sir, if people die, they must die first. At first glance, jing yuan, Yuan Qi and Shen Yuan. They're all inside. "Focus on the mind, the light of the eyes is the true meaning of the body of Yuan God, which is the truth. Thousands of buddhas and ancestors refused to tell the truth of this light, because it was inevitable that they would be condemned by heaven if they missed the plane. Taoist cultivation of truth is all in it. The Buddhist classic Heart Sutra says that the word "self-observation" is the way to practice. The five ancestors of the altar sutra wrote: "Love comes to plant, and fruit is born again. Ruthlessness has neither species nor asexuality. "This is the only way to practice. Taoism wrote two poems, one is nothingness before chaos, and the other is that everything is born from one point. When Dan is the mother of the sun and the moon, the invisible body is the beginning. When the wind blows to the surface, there are often no oil lamps on the seabed. It's hard to say a thousand words, and it hit home. What is the calendar year? Age is the innate limit of life. According to the health care theory, it is generally considered that the age is 120 years old. " "Shangshu" said: "One hundred and twenty is the longevity. "# Health # # Healing # # Healing Garden # @ Shi Zhuozi