March 3rd is a traditional festival in China. Of course, boiled eggs with local dishes are indispensable. It is said that eating boiled eggs with local dishes on March 3 has special meaning, but many people don't know it. So why should we eat boiled eggs with local dishes on March 3? What are the benefits of boiled eggs with vegetables? Let's take a look at it next! March 3rd is a traditional festival in China. Of course, boiled eggs with local dishes are indispensable. It is said that eating boiled eggs with local dishes on March 3 has special meaning, but many people don't know it. So why should we eat boiled eggs with local dishes on March 3? What are the benefits of boiled eggs with vegetables? Let's take a look at it next!

Why do you want to eat boiled eggs on March 3?

In fact, there is a legend about eating vegetables and boiling eggs on March 3. This legend tells that during the Three Kingdoms period, the famous doctor Hua Tuo collected a handful of broken vegetables for an old man with a headache and asked him to take juice to boil eggs.

The old man got well after eating three eggs.

After the news spread, people boiled eggs with vegetables in succession, and the craze spread throughout urban and rural areas.

Because the date when Hua Tuo treated the elderly was March 3, eating ground vegetables and boiled eggs on March 3 gradually became popular.

In addition, March 3 is also a day for Han people to welcome the souls of their ancestors. They mourn their ancestors by eating eggs, hoping to gain some aura.

On the third day of March, people will wash the collected vegetables, put them in a pot, add a proper amount of water, add spices such as cinnamon, star anise, five-spice powder and soy sauce, cook them with eggs, and pick them up after cooking. This is not only delicious food, but also beneficial to health and treatment.

Second, the benefits of eating vegetables and boiled eggs.

Although the ground vegetables are wild vegetables, they are nutritious and contain a lot of carotene, vitamin B, calcium and iron. Coupled with the nutrition of eggs, eating boiled eggs with local dishes can be said to be a treasure of health care and can also treat dizziness.

Vegetable boiled eggs have been very popular since ancient times. Boiling with ground vegetables and eggs and letting the juice penetrate into the eggs can make the eggs taste more delicious, which is loved by everyone and has good medicinal value. It has a good therapeutic effect on diuresis, heat dissipation, vasoconstriction and hemostasis.

But remember, it is not suitable for pregnant women to eat boiled eggs with minced vegetables. The alcohol extracted from the vegetable has the same contractive effect as oxytocin, so it is easy for pregnant women to have a miscarriage when they eat boiled eggs.

That's all for boiled eggs on March 3rd. If you like to eat such delicious food, you might as well cook it yourself at home.