Millet: It has high nutritional value and contains vitamins, protein and tryptophan. Sorghum: It is widely planted in China, especially in Northeast China. Wheat: After grinding into flour, it can be made into noodles, steamed bread, bread, biscuits and other foods. Beans: There are many kinds and rich nutrition. Rice: After processing, it is rice, the first of all grains.

First, Xiaomi

Millet has high nutritional value, contains vitamins, protein and tryptophan, and is easily absorbed, so many parents feed their children millet porridge. It can not only be eaten, but also be used to make wine.

Second, sorghum.

Sorghum is widely planted in China, especially in the northeast. Its grains can be eaten, its ears can be used as brooms, and its young leaves can be used as feed after drying. Very practical, definitely belongs to the cash crop.

Third, wheat.

Wheat can be made into noodles, steamed bread, bread, biscuits and other foods after being ground into flour, which is one of the staple foods of human beings.

Fourth, beans

Beans contain a variety of nutrients. Eating beans often is good for your health.

Verb (abbreviation of verb) meter

Rice is generally eaten after processing, and it is one of the staple foods. Half of the people in the world take rice as the staple food, so it is also the first of the five cereals.

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