2. The diet is mainly light.
3, pregnant women with liver fire should eat more fruits.
4, using simple Chinese medicine conditioning.
5. Ensure adequate sleep.
6, pregnant women should pay attention to eat some food with flat blood.
1. Keep a cheerful mood and don't lose your temper. If pregnant women are angry for a long time, they are prone to liver fire and liver qi stagnation.
2. The diet is light and it is not advisable to eat too greasy food. Eat more vegetables, such as bitter gourd and celery.
3. Pregnant women with liver fire should eat more fruits, and they can also drink chrysanthemum tea and honeysuckle tea, but be careful not to overdo it.
4. Simple Chinese medicines can be used for conditioning, such as Prunella vulgaris, mulberry leaves, wormwood, etc. You can also drink Baiyinian grain health powder for conditioning.
5. Ensure adequate sleep. Experts say that 10 is the best time for human body to detoxify, and pregnant women should go to bed before 10 every night. Pregnant women should pay attention to eating some foods that tonify qi and blood, such as red dates and mutton, and try to eat less cool and cold foods.