Many people want to stay healthy during the holidays, so you can take a bath or choose a massage. Because some women always have low back pain or shoulder pain after menstruation, proper massage can also help us effectively relieve it, but it is best not to scrape or cupping. In fact, even without menstruation, not everyone is suitable for scraping. Some people may feel uncomfortable and life-threatening after shaving.
During menstruation, as long as everyone can maintain their daily routine, they can effectively avoid physical discomfort. During menstruation, as long as you can avoid hurting your body and reduce the intake of some hot and cold foods, you can protect your body without spending too much thought. You can't do strenuous exercise during menstruation. It's best not to choose to eat some cold food, which may aggravate women's palace cold, which will lead to more and more dysmenorrhea and cause great harm to the body.
Cupping also has various health care items that women can't do during menstruation. We can choose to do it in peacetime, which can also effectively keep our health and is good for our health. Women should pay attention to these aspects in order to better protect their bodies. Those who don't know can choose to know.