Water will refer to hot springs, clubs and other leisure and entertainment consumption places. There are gyms, tennis courts, swimming pools, buffets, spas, beauty spas and bathing facilities.
Spa belongs to the place of physical spa. Water with different temperature, pressure and composition is filled in the tube, which acts on the whole body or part of human body in different forms and methods (soaking, washing, wiping and washing), so as to relax muscles, regenerate and revive brain cells, increase blood oxygen, promote heart function, promote blood circulation, bleach skin, clean pores, remove body odor, and remove aged cuticle of skin.
Spa precautions:
1. Continue to replenish water after hydrotherapy.
Continue to replenish water after spa treatment. Water is the source of life, accounting for about 70% of human body weight. When people lose 2%-5%, they need to replenish water. Therefore, it is very important to take a break for ten minutes and drink some water after the spa.
2. Let sweat evaporate and absorb naturally, which is beneficial to skin care.
Let sweat evaporate and absorb naturally, which is beneficial to the difference between sweat after skin care and sweat after exercise. The sweat discharged by spa is the fat sweat discharged from the fat layer, which is tasteless and non-sticky, not only has a protective effect on the skin, but also has a cosmetic effect. Therefore, don't rush to wipe off the sweat on your body after spa treatment and let it be absorbed by your skin slowly, which will make your skin smoother and more detailed.
Take a rest after the spa.
Have a rest after the spa. Take a rest after finishing the spa, about 20 minutes to half an hour. Wait until the sweat on your body is dry and your pores close on their own, so as not to catch a cold alternately. It is a good choice to apply a mask at rest, and the absorption of nutrients by skin and body will double after spa treatment.