1. If it is due to excessive internal heat (such as eating durian, litchi or other things that are easy to get angry), eat more things that reduce internal heat, such as mung bean soup, watermelon and plums, and drink more boiled water.

2. Prepare some boat-fruited Sterculia and honeysuckle with some hawthorn slices and rock sugar, and then cook a pot of tea (I feel it is not cooked well). Drink it as tea when it is cold, and drink three or four cups a day. You can adjust the time in the morning and afternoon, and don't drink too much.

3, drinking honey is also good for the throat, especially drinking pure honey, just don't add water, some sticky honey, take a spoonful in your mouth, and then slowly swallow it, which is also good for chronic pharyngitis. 4. If it is dry throat caused by cold or dry environment, add a scarf to the throat, or put something warm, put some green plants indoors and put an air humidifier.

5. If the throat itches and coughs due to work pressure, staying up late, excessive fatigue and other reasons, it is basically laryngitis, especially if the voice changes obviously overnight, then go to the hospital to check your throat, or go to the pharmacy to get some anti-inflammatory and cough-relieving drugs.

6, watermelon skin tea to treat pharyngitis. When eating watermelon, don't throw away the skin. Take 250 grams of melon skin. Add two bowls of water, boil to one bowl, add a little rock sugar, and drink it cold, which can cure pharyngitis.