Yang deficiency of spleen and kidney is a symptom of traditional Chinese medicine, which is mainly caused by wind-cold invasion caused by physical weakness, and it is easy to cause symptoms such as physical weakness, diarrhea and edema. This disease is also easy to cause gastrointestinal dysfunction, causing patients to have a series of complications such as chronic gastroenteritis's disease and chronic nephritis, which will have a very serious impact on health, so we must pay attention to it.

So is it effective to drink red dates soaked in ginger for spleen and kidney yang deficiency? Jujube and ginger are both foods for warming yang and tonifying kidney. They can effectively promote the generation of yang in patients, so that patients can achieve a state of balance between yin and yang, and also have the effect of eliminating dampness and dispelling cold, which has a very good effect on health care. Therefore, patients with spleen and kidney yang deficiency can often drink jujube and soak ginger to adjust. In addition to soaking ginger with red dates, patients can also eat more leeks, black sesame seeds, black fungus, garlic and other foods. These foods are not only rich in trace elements, but also have the effects of nourishing yin and tonifying kidney, which is also very helpful for patients' physical conditioning.

Matters needing attention in daily life of people with deficiency of spleen and kidney yang. In daily life, patients must pay attention to cold-proof and warm-keeping measures, especially in the season with large temperature difference between day and night, and increase or decrease clothes in time to prevent the invasion of cold, otherwise it will easily lead to colds and colds. Patients can take some Chinese patent medicines for conditioning, such as Liuwei Dihuang Pill and Baizhi Dihuang Pill. It can promote the qi and blood status of patients, enhance immunity and prevent complications. In addition, patients should actively participate in physical exercise to improve their physical fitness and recover as soon as possible.

In short, for patients with spleen and kidney yang deficiency, you can eat more red dates and soak ginger in daily life to recuperate, which can effectively alleviate the symptoms of patients. In addition, patients should pay attention to nursing in daily life, take measures to prevent cold and keep warm, actively adjust their diet structure, eat more foods that warm the yang and tonify the kidney, and minimize the impact of symptoms on the body.