Throughout the year, soup is always the most up-to-date healthy diet. Moreover, soup is divided into four seasons. The soup cooked in this season is not only delicious, but also can replenish the nutrients lost by the body in time, and has the effects of nourishing the stomach, beauty beauty and prolonging life. Of course, if you want to make a spicy one, you can't do it without skill! Here's how to make a delicious health soup.

There are four skills to make a good soup:

First, the meat must be blanched first.

This can not only remove the residual blood in the meat, but also remove some oil. When blanching, put the meat in a pot with cold water. Only in the process of heating, blood and grease can be forced out, and dirt can be boiled off and turned into floating foam.

Second, it is best not to add too much seasoning and spices when cooking soup.

So as not to affect the original flavor of the soup itself. Don't put salt too early, because putting salt too early will solidify the protein in the meat, which is not easy to dissolve, so the soup will not have enough concentration.

Third, it usually takes a long time to make soup.

Generally, it takes 2-3 hours, so you should add enough water at one time, not cold water halfway, because the meat with high temperature will shrink when it is cold, and protein will not dissolve easily, so the soup will lose a lot of its original delicious taste.

Fourth, casserole is the best choice for soup cooking utensils.

Slow stew can produce the essence soup. The electromagnetic teapot I used is quite good. Press the fire button, and you don't have to worry anymore. It is slightly steaming from beginning to end and never overflows. The soup is still thick and delicious.