Wooden pedestrians should learn to "delegate", delegate some things to others, trust others' abilities and reduce their fatigue. Always massage the liver and gallbladder meridians, stick to the method of rubbing the stomach to guide stagnation, comb your hair with a good wooden comb every day, drink honey soy milk, dredge the breast and menstruation, and inhibit the breeding of spots and crow's feet. Going hiking or outing with friends on a regular basis, or singing karaoke and practicing yoga are all ideal ways to keep fit in Woodenhead.