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Health experts recommend several kinds of porridge suitable for summer health.
Summer health porridge 1: mung bean papaya beauty health porridge

Ingredients: mung bean, rice, lily, wheat, coix seed, papaya powder, etc.

Function: This porridge has the functions of clearing away heat and toxic materials, cooling blood and moistening lung, calming nerves and caring skin, which is very helpful for breast development. Regular consumption can make the skin smooth and tender, reduce wrinkles and make the face rosy.