The effect of making tea with Lycium barbarum is the food we often eat in our life, because it can be seen everywhere in our daily life. The same food may not be suitable for everyone, but its effects and functions are not just these. Health depends on the effect of Lycium barbarum tea making. ..
Effect of Lycium barbarum tea making 1 Method of Lycium barbarum tea making
Lycium barbarum and Schisandra chinensis are equally divided. Grind into coarse powder. 9~ 15g each time, brew tea with boiling water. Originated from Eight Wonderful Recipes of Life. This prescription uses Lycium barbarum to replenish yin essence, and Schisandra chinensis to replenish qi, promote fluid production and astringe sweat. For people with deficiency of both qi and yin, they can't adapt to the hot summer climate, and often have symptoms such as dizziness, fatigue, sore feet, upset spontaneous sweating, reduced diet and weak pulse.
How to make tea with Lycium barbarum? The above is the method of making tea with Lycium barbarum. In addition, Lycium barbarum can also be made into Qiyuan ointment: Lycium barbarum and longan meat are divided equally. Add water and decoct with low fire for many times until Lycium barbarum and longan are tasteless, remove residues and continue to decoct into paste. 65438+ 0~2 spoonfuls each time, taken with boiling water. Originated from the secret anatomy of taking life. This prescription uses Lycium barbarum to tonify kidney and replenish essence and blood, and longan meat to nourish blood, soothe nerves and improve intelligence. Can be used for treating liver and kidney deficiency, blood deficiency, soreness of waist and knees, dizziness, tinnitus, palpitation and amnesia.
Although Lycium barbarum has a good nourishing and therapeutic effect, it is not suitable for everyone. Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it. The people who are most suitable for eating Lycium barbarum are people with weak constitution and poor resistance. And we must persist for a long time, and eat a little every day to be effective.
Take it with warm water as much as possible, which is beneficial to the absorption of drugs. During taking medicine, it is best not to eat greasy, spicy and cold food, so as not to affect the absorption of drugs in the stomach and reduce the efficacy of Lycium barbarum.
The efficacy of Lycium barbarum tea II. Effect of soaking Lycium barbarum in water.
1, anti-aging.
Lycium barbarum is rich in antioxidant substances such as Lycium barbarum polysaccharide, β-carotene, vitamin E, selenium, flavonoids and so on, and has good antioxidant properties.
Anti-free radical peroxidation, reducing free radical peroxidation damage, thus helping to delay aging and prolong life.
Second, beauty.
Method for make tea from Lycium barbarum L.
Lycium barbarum and Schisandra chinensis are equally divided. Grind into coarse powder. 9~ 15g each time, soaked in boiling water, instead of drinking tea. Originated from "Eight Wonderful Prescriptions for Health". This prescription uses Lycium barbarum to replenish yin essence, and Schisandra chinensis to replenish qi, promote fluid production and astringe sweat. For people with insufficient qi and yin, they can't adapt to the hot weather in summer, and often have symptoms such as dizziness, fatigue, sore feet, upset spontaneous sweating, indigestion in diet, weak pulse and so on.
How to make tea with Lycium barbarum? These are the essentials of making tea with Lycium barbarum. In addition, Lycium barbarum can also be made into Qiyuan ointment: Lycium barbarum and longan meat are divided equally. Adding water, repeatedly decocting with low fire until Lycium barbarum and longan are tasteless, removing residues, and continuously decocting until paste. 65438+ 0~2 spoonfuls each time, taken with boiling water. From the secret recipe of health preservation. This prescription uses Lycium barbarum to tonify kidney and replenish essence and blood, and longan meat to nourish blood, soothe nerves and improve intelligence. Can be used for treating liver and kidney deficiency, blood deficiency, soreness of waist and knees, dizziness, tinnitus, palpitation and amnesia.
Although Lycium barbarum has a good nourishing and healing effect, it is not suitable for all people. Because it warms the body, people with colds, fever, inflammation and diarrhea had better not eat it. The person who is most suitable for eating Lycium barbarum is a person with weak constitution and poor resistance. And we must fight for a long time, and eat a little every day to be effective.
The effect of soaking Lycium barbarum in water also has a cosmetic effect. Women can drink a little wolfberry tea or wolfberry water in their daily life.
Because Lycium barbarum can improve the ability of skin to absorb oxygen, in addition, Lycium barbarum also has the effect of whitening.
Third, nourish the liver and improve eyesight.
After experimental liver injury, Lycium barbarum polysaccharide has obvious protective effect, which can reduce serum alanine aminotransferase level and promote the repair of liver injury.
Through the study on the dose-effect relationship and toxicity of Lycium barbarum against experimental hyperlipidemia, the experimental results show that Lycium barbarum can inhibit fat deposition and promote hepatocyte regeneration.
Nourishing liver and improving eyesight prescription: It is suitable for liver blood deficiency's symptoms, such as dry eyes, blurred vision, dizziness and fatigue. Lycium barbarum 100g, Ligustrum lucidum 100g and Chrysanthemum morifolium 50g, baking, grinding into fine powder or encapsulating twice a day, each time 10g.
Fourth, it is cholinergic.
Through intravenous injection of Lycium barbarum water extract, the blood pressure of rabbits was reduced and their breathing was excited. Atropine or vagotomy can inhibit this reaction.
In isolated rabbit ears, it has obvious inhibitory effect on isolated guinea pig small intestine (in isolated guinea pig small intestine, 8mmc- histamine 1 μ g, which can be blocked by diphenhydramine or atropine) and has contractive effect on rabbit ear blood vessels.
It has no obvious dilating effect on rabbit ear blood vessels, but it has inhibitory effect on betaine. In addition, methanol, acetone, ethyl acetate and other extracts also have a slight antihypertensive effect. Therefore, the above-mentioned effects of Lycium barbarum are caused by other components besides betaine. The fifth is the anti-fatty liver effect. Water immersion of Lycium barbarum L. (20%, 8ml/ day) has a slight inhibitory effect on fatty deposition of hepatocytes in mice poisoned by carbon tetrachloride, and can promote hepatocyte regeneration.
The water extract also has a certain inhibitory effect on fatty liver, and can prevent liver diseases caused by carbon tetrachloride (with cholinesterase and transaminase activities as indicators).
Long-term (75 days) oral administration of Lycium barbarum water extract or betaine can increase the phospholipid concentration in blood and liver of rats; However, after taking carbon tetrachloride, the concentration of phospholipids in the liver of rats decreased, and before or at the same time taking betaine or Lycium barbarum aqueous extract, the concentration of phospholipids in the liver also increased. At the same time, it can improve the detection of BSP, SGPT, alkaline phosphatase and cholinesterase. Lycium barbarum L. has the function of resisting fatty liver and lipid metabolism, the main reason is that betaine contained in it plays the role of methyl supply in the body. Sixth, nourish the liver and kidney. Chinese medicine believes that Lycium barbarum can nourish liver and kidney, benefit eyesight, enrich blood and enhance human immunity.
For modern people, the most practical value of Lycium barbarum is anti-fatigue and lowering blood pressure.
Lycium barbarum also has the functions of protecting liver, lowering blood sugar, softening blood vessels and lowering plasma cholesterol and triglyceride, and has certain curative effect on patients with fatty liver and diabetes. Clinical medicine has proved that Lycium barbarum has the effect of treating chronic renal failure. Nourishing liver and kidney prescription: used for dizziness, dizziness, unfavorable joint flexion and extension, upset fever, night sweats and other symptoms caused by liver and kidney yin deficiency. 30g lemon juice, 0/0g cordyceps sinensis/kloc-0, 50g lily, after washing, add water and stew for 20min, add 500g pig liver or sheep liver and seasoning, and cook for 30min, then you can eat the liver drink.