How to carry out health care for the elderly is a big topic, and it is also a major issue that society and family members must pay attention to. In old age, many physical functions inevitably degenerate, so health care is particularly necessary. I think, on the whole, the first thing is to be happy and comfortable and keep a peaceful and indifferent attitude. Secondly, pay attention to diet and exercise, and pay attention to the good habits of regular physical examination and early treatment. Finally, cultivate hobbies suitable for the elderly and participate in middle-aged and elderly activities. My parents are also old people. At my suggestion, they often participate in various entertainment activities organized by Beijing Happy Sunset Culture and Art Exchange Center, such as sightseeing and talent show. The activities organized by Beijing Happy Sunset Culture and Art Exchange Center are very good. Many middle-aged and elderly people, whether far away or near, come to the activity center in person or through their websites and directly or indirectly participate in various activities organized by them. Through these activities, I found that my parents are full of energy and happiness, getting better and better every day. I think it is mainly through these activities that their mood and heart are particularly enriched and happy. Now, with my help, my parents not only go to Beijing Happy Sunset Cultural and Art Exchange Center to participate in activities, but also learn to surf the Internet and often browse the contents of the website. The content of this website is really suitable for the elderly like my parents. There are fishing, financial management, news, health care and fun. Friend, maybe your parents are old people and retired at home. I suggest you also help your parents to participate in the activities organized by Beijing Happy Sunset Culture and Art Exchange Center. If it's near, you can go directly. The address of Happy Sunset is in Room 1243, China Aerospace Standardization Institute, Building 2, Yuetan North Street, Fuchengmen, Xicheng District, Beijing. If you are far away, you can browse their website, sign up for activities through the website and watch the happy sunset in Beijing. Beijing Sunset Red Culture and Art Exchange Center is an independent legal entity registered by Beijing Administration for Industry and Commerce. This is a very formal activity center for the elderly. Please feel free to participate. Finally, I wish your parents and family good health and a long life.