Current location - Health Preservation Learning Network - Health preserving recipes - There are no minerals in mineral water, are there?
There are no minerals in mineral water, are there?
Mineral water contains minerals. Mineral water contains minerals beneficial to human body, but the types and contents are different. Mineral water contains minerals beneficial to human body. In fact, all substances except distilled water in nature contain minerals, but the types and contents are different.

The function of mineral water mine

Many mineral water brands contain sodium ions, calcium ions, potassium ions and magnesium ions. It is precisely because of the existence of these mineral elements that it can give a certain health care function to the human body. For example, because it contains certain sodium ions, it can keep blood pressure normal, and because it contains certain calcium ions, it can keep people's bones and teeth normal.

Minerals are the general name of inorganic substances in human body, and they are naturally occurring compounds or natural elements in the earth's crust. Minerals, like vitamins, are essential elements for human body. Minerals cannot be produced and synthesized by themselves, and the daily intake of minerals is basically certain.