There are three key nodes in a woman's life, namely, May 7th, June 7th and July 7th, and May 7th is about 35 years old.
Yangming meridian is stomach meridian and large intestine meridian. The decline of qi and blood in these two meridians directly leads to the aging of women's appearance. Because these two meridians are the most angry and bloody, just as the Yangtze River and Yellow River moisten China, they moisten women. Women use blood to do things, Yangming pulse follows the face, Yangming pulse declines, so there is less blood and it can't nourish facial skin and hair.
Extended data:
Maintenance suggestion:
1, keep warm. As the saying goes, "Ten stomach diseases and nine cold". The stomach is fond of yang, and the thing that is most afraid of yin and cold. Stomach meridian is Yangming meridian, full of qi and blood. When it is cold, qi and blood will stagnate, and eating cold food will easily lead to stagnation of qi and blood. Eating warm food and keeping your stomach warm are good ways to nourish your stomach.
2, moxibustion. Cold qi and blood in stomach meridian can lead to qi stagnation and blood stasis, and in stomach diseases, stomach cold is numerous. It is natural that stomach cold is ice, moxibustion is fire, fire melts ice, and moxibustion makes stomach cold.
3. Eat breakfast on time. From 7 o'clock to 9 o'clock, the stomach meridian is in season, and the stomach begins to work at this time. When the spleen and stomach are working, you don't give anything. When they get off work, you eat a lot and let them work overtime. Can the spleen and stomach be good?
4. Proper exercise can increase gastrointestinal function, strengthen gastrointestinal peristalsis, and promote the digestion of food and the absorption of nutrients. Exercise is the cheapest and most effective maintenance method. You can take a proper walk, yoga and Tai Chi to avoid excessive exercise and injury to body fluids. You can also massage the upper and lower abdomen by hand for 40-50 times. Help spleen transport, eliminate stagnation, dredge evil spirits and protect spleen and stomach.
Phoenix net-to prevent premature aging of women, we should start with these two meridians.
Baidu encyclopedia-Huangdi Neijing