With the improvement of people's living standards, people pay more and more attention to health care. Fruit tea is a simple drink in life, and it is also rich in vitamins, and it is also the favorite of girls now. Let's share with you the practice of family fruit tea.

The practice of family fruit tea 1 homemade invincible delicious fruit tea in summer, the novice is 100% successful, try it and you will know the practice.

Wipe the materials with salt and cut them all. Cut passion fruit and small green kumquat in half, slice lemon, cut orange in two and peel four.

There aren't too many plates, so I can't put them down.

Find a big container, take out the passion fruit, squeeze out the juice of Xiaoqing kumquat and lemon, mash four peeled oranges, stir all the ingredients evenly and put them in the refrigerator.

Add the crystal sugar directly into the kettle, boil 2.5 liters of water, and let the rest cool except for the green tea.

Or you can pour it out and put it in a container with rock sugar. As long as it's convenient, don't put it directly in the juice. Sugar can't melt at low temperature, and fruit tea will turn sour and bitter at high temperature.

Soak a pot of green tea in the teapot. If you don't have a teapot, you can use it, or just throw it into the kettle, filter it and let it cool.

Cool the green tea water, pour it into the prepared fruit juice, stir well, and pour ice cubes, then you can drink.

skill

All water should be cooled. If it's too much trouble, you can use mineral water directly in addition to making green tea.

The practice of family fruit tea 2 the practice of colorful fruit tea in summer

Prepare all kinds of fruits, wash and cut into pieces. Wash the surface of lemon and orange with salt before slicing. Cut the passion fruit and dig out the pulp. Lemons and oranges should be pitted, otherwise they will be bitter.

The electric kettle boils a pot of water.

Pour it into the teapot and let it dry for 5 minutes. Freshly boiled water is not suitable for making tea.

Soak the black tea bag in the teapot for 5 minutes, and then take out the soaked tea bag.

Dry the soaked black tea until it is warm, then add orange and lemon slices.

Add kiwi fruit

Put pineapple pieces

Add green orange, cherry, cherry tomato, blueberry and litchi. Too hot water temperature is easy to destroy the nutrition of various fruits.

Pour passion fruit pulp, passion fruit must be put, the soul of fruit tea.

Put some honey or syrup according to your taste and mix well.

Cover and soak for 5 minutes. If you like ice, put it in the refrigerator for a while, or add ice.

Finished product drawing

Finished product drawing

Finished product drawing

skill

Lemon and orange must be rubbed with salt before slicing, and the seeds of lemon and green orange must be removed, otherwise the brewed tea will be bitter. If you want to drink ice in hot weather, just refrigerate for a while or add ice cubes, and the iced fruit tea will taste better!

Practice of Family Fruit Tea 3 Detoxification and Oil Removal 5 Practice of Health Fruit Tea

1 Pour Pu 'er tea into the bottle.

Add 200 ml of cold water to brew.

3 put the matched fruit in.

Add some honey and then fill it with cold water.

Beauty-nourishing fruit tea is nutritious, refreshing and energetic.

Pu 'er tea, precious lemon, passion fruit 4, strawberry 1 piece, rosemary honey 2, right amount.

Detoxification fruit tea can remove oil, control body, nourish stomach and reduce blood fat.

Pu 'er tea, precious oranges, 3 pieces of pineapple, 1 piece of kiwi fruit, half mint and honey.

Fruit tea that relieves fatigue can eliminate edema and relieve fatigue.

Pu 'er tea, precious oranges, 3 carrots, limes, 4 blueberries and honey.

Evergreen fruit tea is full of vitality.

Pu 'er tea, lemon, 4 slices of cucumber, mango, mint and honey.

Eye-protecting fruit tea can protect eyes, whiten skin, improve eyesight and clear heart.

Pu 'er tea, precious apples, 1/4 blueberries, cherry tomatoes, 4 rosemary, honey.

Runchang fruit tea can relax bowels and promote digestion.

Pu 'er tea with precious red dragon fruit 1/4 necklace, half kiwi fruit and half honey.

skill

It is recommended to drink fruit tea after meals! I lost 4 pounds after drinking for two weeks in a row!

These fruit teas are based on Pu 'er tea, and theabrownin in Pu 'er tea can remove oil and greasy, nourish the stomach and reduce blood fat, which is called "the gold in Pu 'er tea".